What's on your Wednesday Menu?

Sheila_H
on 4/12/23 8:28 am - Central Coast, CA
RNY on 06/26/17

I vouch for heart of palm rice but not pasta.

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

supershopper
on 4/12/23 8:54 am

I like both, hearts of palm is a bit yummier to me than shiritaki

a local shop had a buyout of the hearts of palm lasagna sheets. bought a ton, DH accidently got 'my' version and ate it.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Julia S.
on 4/12/23 7:53 am, edited 4/12/23 1:01 am - Beaverton, OR
RNY on 02/12/18

QOTD- My Mom would not buy any sugared cereals when we were growing up. I think my favorite was shredded wheat and Cheerios. Now I like all the wheat chex and corn chex, I never put milk on them just eat them, wishing they were chex mix.

There has been a series of burglaries around here. The guy wears Nike sweats, a turtleneck and an alien mask. He uses a crowbar to get into windows. One of the houses lost 30K worth of cameras and drones that they used for business. Maybe I'm getting worried for nothing, but I added a video doorbell and have 5 cameras that I will get mounted tomorrow. I needed different mounts so they are arriving tomorrow. I think most of this has to do with the fact that my roommate will be leaving shortly and not around for months at a time. He's starting a job as a long haul truck driver. You would think that someone would notice a guy walking around looking like an alien, but I guess not. I'm also going to buy a shotgun, I'm planning on getting rock salt shells so it will be non-lethal but I'm hoping just racking it will scare them away. I seriously doubt using one of my swords would be a threat and a two-handed sword would be pretty useless inside the house. OK maybe I've lost it...

I lived alone for many years so I'm not sure what is driving this fear.

I need to get to work.

Have a great day everyone!

I just found out they caught the guy, so I can relax a bit.

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Sheila_H
on 4/12/23 8:32 am - Central Coast, CA
RNY on 06/26/17

Be very careful with that gun. Because the alien guy might have his own gun and use it on you not caring you have rock salt shells, instead of "just" robbing you. In the big picture your life is worth more than all your possessions.

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Teenie
on 4/12/23 7:54 am - Pittsburgh , PA
RNY on 12/19/17

Hello Queen JB and Menuers,

Very late to the party today due to an in-service that was long and drawn out. Glad that sheeter is working out for you. Well worth the investment when time is involved.

I got a chiropractic appointment tonight and I am thinking about hiring a dog trainer so I am meeting with a prospect later this evening. He's good but I want perfect.

QOTD: We ate cereal all the time growing up. My mother was not a great cook cereal and SpaghettiOs ruled my menu in those days. My favorite of all times was Quisp but now a days I would eat Cinnamon Toast Crunch if it fit into a healthy lifestyle. She always bought cheerios or Wheaties believing they were healthier options.

Accountability: Grazed all day. I never felt satisfied yesterday.

Accountability: Grazed

TSS: 5 years 4 month 1 days 163 Lowest (129.4)

B: Coffee with SF coffee mate Twix creamer

MS: Oikos triple zero Greek yogurt. and berries

CB: Coffee with SF coffee mate Twix creamer

L: White chicken chili, and snack selects

D: kielbasa and sauerkraut and ham

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Amy Liz
on 4/12/23 8:06 am
RNY on 11/21/16

I loved Spaghetti-O's and had to beg my mom to buy them!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Lisa91941
on 4/12/23 8:24 am
RNY on 10/29/19

I've got multiple cans in the rig that the grands didn't get to. Come see me when you graduate to soft foods.

Sheila_H
on 4/12/23 8:35 am - Central Coast, CA
RNY on 06/26/17

I guess the grands have more taste, not eating spaghetti in a can!

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Sheila_H
on 4/12/23 8:34 am - Central Coast, CA
RNY on 06/26/17

Seriously people? Spaghetti in a can?
How are we friends?

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Amy Liz
on 4/12/23 8:36 am
RNY on 11/21/16

LOL, it's kid food really. I can't remember that last time I had it - probably when DS was small. He didn't like it.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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