What's on your Tuesday Menu?

Emiepie
on 4/4/23 6:05 am
RNY on 08/11/14

Exciting and stressful day! I hope he gets all the classes set up and that it all works out.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 4/4/23 7:21 am - Pittsburgh , PA
RNY on 12/19/17

I hope registration goes well today. Let's get this man graduated and Making Money!!! Woo Hoo.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 4/4/23 8:44 am
RNY on 08/29/18

Yes, Bank of Dad is winding down.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

lmfontana4
on 4/4/23 1:43 pm
RNY on 03/24/21

Fingers crossed for your son

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 4/4/23 5:01 pm
WLS on 07/15/22

My GHD and kip swing numbers for the year both stand at 0, so from where I sit, those are outstanding numbers so far!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Greateight
on 4/4/23 6:09 pm
RNY on 08/29/18

You need to get yourself recovered first and then you can worry about that stuff.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 4/4/23 5:56 am
RNY on 08/11/14

Good Morning! Happy Anniversary JB and Grim. I hope you start feeling better today. I'll be celebrating taco Tuesday with my newest dinner phase of chicken tacos.

QOTD: Probably trendy. Emily was pretty popular at the time we named her but we liked how it flowed with her middle name (Margaret, after John's grandma).

TSS: 8 years 6 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack or protein puffs or protein bar, a piece of fruit and yogurt

D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1404 Protein:121 Carbs:142 Fat:51

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 4/4/23 6:13 am
RNY on 02/14/18

One of my cousins is also an Emily Margaret, also named after a great grandmother

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 4/4/23 9:26 am
RNY on 08/11/14

That's awesome!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 4/4/23 5:02 pm
WLS on 07/15/22

Randomly glad someone had tacos. They sound delicious. Hope they were good!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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