What's on your Monday Menu?
I make a pitcher of Crystal Light Lemonade almost every morning and drink it all day. I believe it is a big help in keeping my weight down. It is sweet, low in calories and gets a lot of water in. I put it on ice so it is actually diluted down from the 5 calories per glass.
Real life begins where your comfort zone ends
Alright. I'm somewhere in TN this morning. Heading to VA. I think. It's getting confusing about now. We've got the grands. And man do they keep me busy. Add them to the requirement of keeping the rig organized so we don't trip and hurt ourselves and you've got yourself a full time job.
Yesterday I turned 61 and celebrated one year of retirement. Can you even believe it? Me either.
QOTD: Ringmaster for sure. I get to be in charge.
Menu
B. One egg, 1/8 c griddled cheese, 1 cauliflower thin
L. On the road so deli Turkey and a piece of cheese
D. I'm thinking Philly cheesesteaks for the fam and I'll eat the insides only.
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 4/3/23 8:38 am
Congratulations on a year of retirement, and happy belated birthday! Glad your family and rig survived the weather. Have fun with the grands.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
