What's on your (PHOTO) Friday Menu?
on 3/31/23 4:38 pm
I'm reminding myself that just because my favorite bakery is around the corner (and 75 minutes from home) doesn't mean I have to go get an apple fritter. Sometimes the battle is a day at a time...least in my head.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
hi all;
No real plans for the weekend. DH got poison oak all over so he needed steroids and special soap/scrub/lotion. i need to go to the next town over and get the dog toys that the boarding place forgot to give us so maybe i will do that. and my library card needs renewing and you still have to go onsite for that :(
QOTD:
10/10 panda express super greens and mushroom chicken (went by yesterday that feeds me 3 meals it seems)
10/10 aldi- particularly the cheese called pepperoni pizza and garlic herb. their charcuterie is also good
10/10 fairlife chocolate shakes
Agree on the thin mint bar, i also like the layered ones.
food
coffee
leftover teryaki chicken and super greens
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning ~ The thin mint bar is awesome - I love that crunchy cookie layer. Eugene is gorgeous and Inigo in the Burt Reynolds pose or is it the George Constanza? Love it. I ended up staying late at work last night to finish some work and I'm so glad I did. Today I need to run a work errand on my way in and finish up the work month so I can still leave at noon! This week went by so fast. I am looking forward to a mellow relaxing weekend, nesting, catching up on my shows and not much else.
QOTD -10/10 I can't say enough good things about Farilife Protein, true game changer. 10/10 Steven King who has kept me so entertained this past year.
Accountability - Excellent! I was so busy I didn't have any of my snacks. Tempted to snag a piece of Robs bacon at dinner, but I caught myself. At least I can have bacon post op!
B- coffee w/fairlife protein
l- fairlife protein
d- chicken skewers and mexican cauli rice or salad
s- L&F yogurt, string cheese
Have a wonderful day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/31/23 6:03 am - Amarillo, TX
I love those shakes. Tastes like really good milk! I just wish I could find them here.
Mel
Good Morning on this Fri-yay! Sounds like you had a very productive day and will for the next few! I don't have much planned for the weekend, some rest and reading before the chaos of payroll next week. John is heading the A's game tomorrow (so grateful he is able to make the drive but he'll have to stop a few times within the roughly three hour drive since his knee still tightens up). I am going with him to a game on the 16th.
QOTD: 10/10 good culture cottage cheese.
Menu
TSS: 8 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: TBD
ES: Cottage cheese
E: Treadmill and elliptical time
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning, everybody!
Day 28. Monday, I weigh in and I will report back on what progress (if any) that I made over the 30 days. These are the mishaps that I think that i have had over the 4 weeks:
- The sip of Latte that was supposed to be Decaf Americano
- The tea at Holu was Brown Rice Tea - didn't notice that until I was paying the check
- Some Kimchi has sugar in it. I had no idea
- The aforementioned braising incident
- I didn't have my readers and bought the wrong bag of shelled pistachios. It had
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
