What's on your Wednesday Menu?
on 3/29/23 7:39 am
I hope the naps help you bridge the exhaustion. It's hard to be tired all the time.
That's some intricate work!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Melody-I hope you start to feel better. Will your PCP allow you to walk in to leave a urine sample? Or call an order to a local lab for you to go to? You shouldn't wait until next week suffering if you can avoid it. I would call to ask for the lab order and not wait for an appointment with the PCP next week. They don't need to see you to diagnose a UTI, just the urine results. Plus, if it is positive, they can get the culture going to make sure they have adequately treated you correctly for the correct bacteria.
The necklace and earring are beautiful. Can I buy a set from you? What will you use at the end of the necklace as a chain?
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning JB and Menu Friends!
Today is my last full day of work and I am in Vacation mode! 03/30 and return to work on 04/13.
Work has been uneventful, I hope I did not just jinx myself!
QOTD - As much as I love animals, I think I would like to keep communication with them as is. With love and affection, would the ability to communicate with them change that dynamic?
Hoping to keep my weight gain to a minimum while on an all inclusive cruise!
B - Protein Bar
MS - 2 good yogurt
L - Salad with Chicken
AS - celery and laughing cow
D - Unsure - taking the boys to dinner as we will not be home for easter
E - 10,000 steps
Stay Healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 3/29/23 4:55 am
What are your stops on the cruise?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great Stirrup cay - Norwegians island
Puerto Plata - DR
St Thomas
Tortola
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 3/29/23 6:58 am
I have only been to Puerto Plata but I would love to go to Tortola...mostly because I just love saying Tortola, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Sadly we are only in Tortola from 6 am - 1 pm, we did book an excursion through Norwegian to ensure we do NOT get left behind...LOL....it is a beach excursion, I will grab some pictures..
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 3/29/23 11:46 am
When we did our Alaska cruise, a couple was left in Juneau. They didn't get back in time and eventually we just left them.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen