What's on your (PHOTO) Friday Menu?

Icecream Dreamer
on 3/24/23 6:10 am - Central Coast, CA
RNY on 06/26/17

Hang in there.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 3/24/23 7:16 am
RNY on 08/11/14

Thank you

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 3/24/23 7:14 am
WLS on 07/15/22

Sounds like a horrible day, I'm sorry. If it's to the point where you dread work, could be worth spending some time considering options. My mother works in AP and is counting down until she can leave. I hope today is better for you.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 3/24/23 7:17 am
RNY on 08/11/14

Thank you. I have some soul searching to do that's for sure.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 3/24/23 7:31 am - Pittsburgh , PA
RNY on 12/19/17

Hope you get some relaxing in this weekend to counterbalance the workload. Good luck my friend.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 3/24/23 9:40 am
RNY on 08/11/14

Thank you

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 3/24/23 5:52 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

QJB - the baker is so cute and that sprinkle cabinet is worth of envy.

This weekend we are going to see the Sistine chapel exhibit very close up. Sistine chapel is a sore/funny subject in our house. When kids were 18 & 14 we decided to do a cultural trip. Madrid, Paris, Rome hitting all the museums, churches, castles. I had packed the trip from sunup to sundown with cultural/historical sites. By the time we got to Rome the kids had just had enough. So we're in Vatican and go to the Sistine chapel with those audio guides. I notice DD is not looking up, so quietly I hissed at her to look up. She rolled her eyes and moved on. We got back down in the main church and she asks where is the famous Sistine chapel? I just about exploded. I said we just went through the room! She says that tiny place??? She had expected the ceiling of the whole main church to be the Sistine Chapel. Since then she has come to understand her faux pas and it has become a joke. So when I found out there is a Sistine Chapel exhibit, unfortunately it won't be shown in DC, I offered to fly her back here for her to finally see it. She graciously declined.

I am so excited to share my last weekend's race. Look at our view for 2/3 of the race. And that last picture? I call it pure joy: joy for being alive, healthy, sunshine, ocean, friends, ability to wog the race and fini**** not coming in last.





QOTD: my mom and grandma were out of town. My mom had a toothache, they asked for a dentist and somebody said "ah yes there is a young dentist who is very good!" According to my dad instead of looking in her mouth he looked into her eyes and he was head over hill in love. My mom took some convincing because she didn't like dentists, but I guess she fell in love with him too because she broke up her engagement with another guy.

My meals yesterday:

  • Coffee
  • Amy's egg bites with turkey links
  • Frozen yogurt made with frozen berries and 1/2 premier protein, ricotta icecream
  • TJ kebabs and asparagus
  • E: cardio + weight

Happy Fri-yay!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 3/24/23 5:55 am
RNY on 08/11/14

Love the race pics!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 3/24/23 6:00 am
RNY on 08/29/18

Great pictures, Sheila.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Grim_Traveller
on 3/24/23 6:45 am
RNY on 08/21/12

Great race! Good for you.

Never take a teenager on vacation.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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