What's on your Tuesday Menu?
on 3/21/23 8:36 am
I was able to get it all done - the hospital pre-check in, blood work and the RN for all the details and shower kit. I just have to show up on my day.
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=5553685972)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/21/23 8:49 am
Shower kit? What's that? Mine told me to wash four times with antibacterial soap, though gallbladder surgery had no such request, even with an extra keyhole.
![](https://images.obesityhelp.com/uploads/profile/2109426/tickers/cautiously_hopeful586bd6fc15f29706e66b314ed06de824.png?_=5717853479)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 3/21/23 9:59 am
Special soap and wash mitts to shower with the night before and the morning of surgery.
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=1472570782)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/21/23 8:02 am
You've got a lot going on! Hope you're able to get through what you need to so you can travel for work without stress. And that your appointment went well!
![](https://images.obesityhelp.com/uploads/profile/2109426/tickers/cautiously_hopeful586bd6fc15f29706e66b314ed06de824.png?_=2814044886)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 3/21/23 9:56 am
I just realized I there is still 5 business day in March next week, so I'm better off than I thought!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=4530073674)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/21/23 5:48 am
Good morning everyone. I did not sleep well last night. Lots of weird dreams and a quiet house since my DH is out of town this week.
QJB- This meme made me LOL. I did have a senior couple come in last week that was new to our area. They asked if we had vegan options. I was like, this is a $6 senior luncheon. We don't have options.
I had yearly bloodwork done yesterday. My ferritin is a 7. I have been having a lot of inflammation in my hands and arms. My joints are swollen and sore. It all makes sense to why I have been so exhausted, brain fog. I am going to reach out to my WLS doctor. She didn't seem too concerned about it last year when my ferritin was a 14 because normal range is 10-300. I want an iron transfusion. I need to advocate for myself.
QOTD- Caffeine is the answer for today! I just got to get through the day.
Accountability- Skinny Pop. I bought the big bag that's on ad at Costco. It's going in the garbage today. It just goes down way too easy.
Food plan for today-
egg bites
protein shake
Shredded chicken with green salsa
Maybe corned beef
Have a great day everyone