What's on your Monday Menu?

Teenie
on 3/20/23 1:03 pm - Pittsburgh , PA
RNY on 12/19/17

I love it!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

H.A.L.A B.
on 3/20/23 11:25 am

ouch. That hurt.

BTW: I'm in the upstate SC, Greenville SC . If you are passing through - stop to say "hi". Ill take you guys out to lunch. or dinner.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Lisa91941
on 3/21/23 4:41 am
RNY on 10/29/19

Good morning! Awwww, that would have been such a nice thing to meet up with you. Today we are pivoting and heading towards Atlanta to maintain pace to pick up the grandkids on April 1. Maybe next pass around? Have a great day.

Greateight
on 3/20/23 5:37 am
RNY on 08/29/18

Good morning, everybody!

QJB, I don't like to see your hands in such pain. I'm sorry about that.

It was cold and Marilyn was feeling under the weather, so we had a very low key weekend. Lots of March Madness, a badly needed haircut, and a couple of workouts was it.

I'm supposed to have Tiger's Blood starting yesterday. I don't quite feel that yet, although I did lift for an hour in a half in an unheated garage in 40 degree temperatures, and was no worse for the wear. And I did stay up until 11:00 last night without falling asleep on the couch.

Today also marks 16 days without Miralax. That is the longest stretch since September of 2018. There has been some reporting of a link between Osmotic Laxative use and Dementia. With all of these studies, one has to be careful about drawing conclusions because correlation and causation are not the same thing. Plus, who knows how the media distorts the studies conclusions.

But its probably better to ingest less Miralax than more if I have a choice, so hopefully it keeps up this way.

Marilyn made a bunch of blackened chicken on Friday, so I have been eating that all weekend. Today is the last day for it, so my menu is chicken centric today.

QOTD: Fishing, running outside, sitting on the porch with a glass of wine, parties at the neighbors's pool, fire pits across the street, outdoor concerts. All of it.

Breakfast: Chicken

Lunch: Salad with blackened chicken

Dinner: corned beef and cabbage

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

catwoman7
on 3/20/23 5:59 am
RNY on 06/03/15

crap. My father had dementia, and it runs on my mom's side, too. And I take Miralax. Yikes. I hope the studies are wrong...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Lisa91941
on 3/20/23 6:19 am
RNY on 10/29/19

I kind of like your choice of expletive. "Crap". Lol.

catwoman7
on 3/20/23 9:24 am
RNY on 06/03/15

LOL - oddly, that didn't even occur to me when I wrote that!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Greateight
on 3/20/23 6:23 am
RNY on 08/29/18

They could be right and still not mean anything, like the stock market does better when the NFC wins the Superbowl stuff.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Teenie
on 3/20/23 8:13 am - Pittsburgh , PA
RNY on 12/19/17

Try the corn fiber and at least cut your miralax in half.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

catwoman7
on 3/20/23 9:24 am
RNY on 06/03/15

I might do that...send me the info again if you have a minute.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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