What's on your Thursday Menu?
on 3/16/23 9:28 am
I hadn't thought of keeping people!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/16/23 12:36 pm
Lol,, me too!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/16/23 9:15 pm
I love that rowing wins out over elliptical in your world! Hope you get your trophy and soda bread! I grabbed a small corned beef brisket to chuck in the IP tomorrow!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! Happy Friday-Eve! Good luck mattress shopping and hope your left hand feels better tomorrow. I didn't get much sleep and hoping the coffee will keep me functioning today. Somehow I tweaked something on the left side my of neck and it started hurting yesterday afternoon when I turn my head. I took Tylenol and used the heating pad but it still hurt every time I shifted in bed.
QOTD: I haven't seen the movie yet and can't even imagine but if people are a part of it, John and Em.
TSS: 8 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: TBD
ES: Greek yogurt
E: Rest day
V/W: On track
Totals: TBD
Have a great one!
on 3/16/23 5:58 am
I too have had the "how did I hurt my neck just being" experience. I hope it relaxes a bit today and you feel better!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Try some mild stretching on your neck to ease the tension. That may help. Hope it helps and you feel better.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)