What's on your Thursday Menu?
on 3/16/23 9:28 am
I hadn't thought of keeping people!
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/16/23 12:36 pm
Lol,, me too!
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/16/23 9:15 pm
I love that rowing wins out over elliptical in your world! Hope you get your trophy and soda bread! I grabbed a small corned beef brisket to chuck in the IP tomorrow!
![](https://images.obesityhelp.com/uploads/profile/2109426/tickers/cautiously_hopeful586bd6fc15f29706e66b314ed06de824.png?_=5679572053)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! Happy Friday-Eve! Good luck mattress shopping and hope your left hand feels better tomorrow. I didn't get much sleep and hoping the coffee will keep me functioning today. Somehow I tweaked something on the left side my of neck and it started hurting yesterday afternoon when I turn my head. I took Tylenol and used the heating pad but it still hurt every time I shifted in bed.
QOTD: I haven't seen the movie yet and can't even imagine but if people are a part of it, John and Em.
TSS: 8 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: TBD
ES: Greek yogurt
E: Rest day
V/W: On track
Totals: TBD
Have a great one!
on 3/16/23 5:58 am
I too have had the "how did I hurt my neck just being" experience. I hope it relaxes a bit today and you feel better!
![](https://images.obesityhelp.com/uploads/profile/2029538/tickers/partlypollyannaa6b642d0aa09f9adb40e066b77af6d75.png?_=2229337930)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Try some mild stretching on your neck to ease the tension. That may help. Hope it helps and you feel better.
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HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)