What's on your Wednesday Menu?
QOTD- I had nothing but now it's Heart of Glass, thanks Jim.
It was a beautiful day yesterday, I should have gone walking. But I did get my rototiller so now we can work on the raised beds. I still need to buy a gas can for it. For some reason I was dreaming about my condo in Maui. Which is crazy since I really hated it, all of the things that I didn't like about it and all of the money lost was nagging me in my sleep. Probably just my regrets surfacing especially the money. I'm glad I did it, but it was too costly a move in so many ways. But you can't look back, just move forward.
I was being lazy today instead of getting right up I read for almost an hour. I still hate the time change.
I need to get to work.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Ooh Ooh Whoa-o
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Queen JB and Menuers.
My Brother bought a commercial sheeter that he uses for dough and what not. I have the small attachment sheeter for my KitchenAid I use when making ravioli. Maybe you can find a used one from a company going out of business. It would definitely cut down on the arm strain for you.
Today is cold. Yogi is having a play date with Ron today. He has not been the same since she came and got him. I think he got used to the constant companionship he had at our house and now when she goes for too long, he makes sure she knows. Last Sunday when we came home from church, he decided to pee on her brand-new white couch. Yikes. So, she has been scared to leave him. Shes been taking him to work every day, but I think he likes our house better. We are still looking for our own dog though. I'll know if there will be a litter available in about 2 weeks. In the meantime, we continue to look for a rescue.
I got chiropractor tonight and I am going to make a Strawberry cheesecake this evening.
QOTD: The Weekend & 21 Savage Creepin
Accountability: I grazed dinner.
TSS: 5 years 3 month 4 days 162.6 Lowest (129.4)
B: Coffee with SF ID Friends creamer
MS: L&F Creme Brulee Greek yogurt. and berries
CB: Coffee with SF ID friends' creamer
L: eggwich and protein snack select.
D: Zucchini Lasagna
Exercise: nope.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
Me and my tiny sheeter
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 3/15/23 11:26 am
Haha, all I see is the big fork!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I'll take a picture of the wall for you. Did you ever watch Everybody Loves Raymond. The episode when Ray wouldn't take his luggage off the steps. The fork and spoon represent our love for that episode.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
There was another episode about the giant wooden fork and spoon in his parent's kitchen.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/15/23 5:33 pm
Yes, the blue cheese in the luggage on the stairs, lol! I didn't know the episodes were one and the same.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning. Lake Village, Arkansas this morning. Yesterday was travel and relaxing. I've picked up a tiny bit of a cold. Hoping to shake that off today.
I did awesome on food yesterday. Zero body movement. My Iwatch was like, hello, are you alive?
today we move on to Seminary, MS and are staying at a horse sanctuary. Rog gets 24 hours to pet and play with the horses and the little donkey. He cannot wait. It's free parking and all they ask is you buy something from their farmer's stand. Everyone is raving about her eggs, so I am definitely on the lookout for them.
QoTD: woke up to Dust in the Wind in my brain. I usually wake up to something on a loop.
food is
B. Crack chicken and cottage cheese
L. Eating lunch at a roadside restaurant, so I dunnoyet
D. Last of the frozen cauliflower Lasagna
Peace Everybody.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Get the eggs and ship them back to CA! Shortage of eggs continues.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142