What's on your Wednesday Menu?
Stuffing, corn and potatoes in the same dish is Marilyn?s kind of plate!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 3/15/23 11:27 am
Mo' carb, mo' bettah
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Have you tried the epic chicken bars? 11g protein and only 3 carbs. I always have them in my bag or in the car. The epic line has other bars too (beef and Venison) but I love the chicken one the best.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 3/15/23 11:23 am
Is that the siracha one?
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Yes, and if it's too spicy for you try the beef or Venison. I love the chicken one because of Sriracha.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
I eat them, and the beef bars. Good for traveling.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Humpty Hump!
Dinner was amazing. We ordered the 11 course feast for two people, and for the three of us it was plenty. Plus, I got some tuna sashimi.
I had to pass on a few courses because of Whole 30, but still managed to enjoy: pickles, tuna, yellowtail, crab, salad, grilled vegetables and 10 different kinds of meat. The feast actually had two more meats than the Meat Paradise that I was talking with Lana about yesterday.
My favorite meats were an Australian Waygu and the Short Rib.
In a tragic accident, I managed to fling my lobster onto the floor while de-shelling my crab. Can't apply the 5 second rule to public spaces.
Afterwards, we walked around the Aisan supermarket and got our kids Japanese Kit Kats for Easter (Green Tea and Red Velvet cake flavors)
I am going to have to hit the fruit today because my sugar was only 75 this morning and I have a two hour gym session.
Second of four LaCroix only happy hours tonight.
One picture of me and my youngest last night and one of the Chicago River dyed Green for Saint Patrick's Day.
QOTD: LOL, Skyrizi JB. Heart of Glass by Blondie.
Breakfast: bacon and eggs
Lunch: Leftover egg roll in a bowl
Dinner: Hamburger and sweet potatoe
Have a great call all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
They have Lemon Kit Kats out for Easter I heard were very good too. Your Youngest looks more like you. The other 2 look so much like Marylyn. Beautiful family you got there.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.