What's on your Tuesday Menu?
Excellent job on the rowing and being ahead of your goal! Inspiring.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 3/14/23 3:59 pm
That is amazing. So much rowing! I hope you get lots of tips and tricks from your trainer that can be incorporated into home routines.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning, everybody!
We are going to be cold today, warm for a few days then cold for the weekend, but it looks like next week will start spring weather. I am hoping that is the case.
The award that I got was called Fire In the Belly. It did not refer to any sort of gastrointestinal distress but was for working hard consistently and putting forth a determined effort in the Open. I got a little plaque and a picture with our head trainer.
I was happy. I certainly would have done better in the Open if it were not for the Glipizide that I had to start taking in January, but hopefully the Ozempic shortage is lifting and I can get off of it shortly.
Tonight is our dinner out with my son. I think that I am getting this thing called Meat Paradise, which is 8 one ounce cuts of different steaks from around the world. We will also get a grilled vegetable plate. Marilyn was complaining about lack of carbs yesterday, so she and my son can get rice, noodles, etc. Dinner should certainly be less expensive without any wine.
QOTD: No, I have gotten better, but in the past have ignored things until they become problematic.
Breakfast: Chia pudding
Lunch: Salad with chicken
Dinner: Meat paradise.
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Congrats on the award and recognition. Are you going to Holu tonight? I've wanted to try that experience. It seems like a great way to compare and contrast. It also doesn't hurt that the quality is top notch.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Thank you. Yes, we are going to Holu tonight. Marilyn and DS will meet me at my office and I will drive down with them. I don't know the Chinatown neighborhood very well except driving by to see the White Sox.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I caught a White Sox and a Cubs game a while back. I remember a lot about the Wrigley neighborhood, but nothing about the area around Cellular Field.
I'm catching a Guardians game in about 6 weeks, and one at the Mud Hens. That will make 19 major league parks, and God knows how many minors.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I've been to about the same, hoping to get to the Rockies this year when we visit my son at college.
I will be at Wrigley for Dead & Company in a couple of months.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
