What's on your Monday Menu?

lmfontana4
on 3/13/23 8:46 am, edited 3/13/23 1:50 am
RNY on 03/24/21

Congratulations

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Mkess
on 3/13/23 8:57 am
VSG on 08/09/21

Congrats

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Grim_Traveller
on 3/13/23 5:14 am
RNY on 08/21/12

OK, everyone read the meme again, except replace "the day" with "QJB." That's what has worked for me.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Ymaliz
on 3/13/23 5:50 am
RNY on 11/21/16

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

catwoman7
on 3/13/23 6:27 am
RNY on 06/03/15

I'm afraid my husband would say the exact same thing about me! Especially in the morning when I'm NOT in the mood to talk!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 3/13/23 5:33 am
RNY on 08/11/14

Good Morning! JB- I hope you are able to do the class tomorrow and stay safe. We had a decent relaxing weekend. I got a pedicure, had lunch with an old coworker that was in town and plenty of couch time. It feels nice to have things a little more normal.

QOTD: Nope

TSS: 8 years 6 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Chicken sausage, a veggie (maybe edamame) a banana, and 2 squares dark chocolate or York peppermints

ES: Greek yogurt

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1462 Protein:125 Carbs:130 Fat:60

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 3/13/23 6:09 am
RNY on 08/21/12

I can't understand pedicures. I'm sure it's me. But I really can't imagine having a stranger handling my toes. I know everyone seems to love it. But I just can't.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 3/13/23 12:14 pm
RNY on 08/11/14

My toes look so much better when I have one done but I assume that isn't high on your list.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

H.A.L.A B.
on 3/13/23 1:37 pm

I used to enjoy them. I did not get them often, but I got them. Then one time - I got infection after. They used tools that were supposed to be "brand new". Since then, nobody gets to touch my toes with sharp items. Just nope.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Emiepie
on 3/13/23 6:36 pm
RNY on 08/11/14

Yikes, I understand why you wouldn't have them anymore.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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