What's on your (PHOTO) Friday Menu?
I believe that was Lil' Kim.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 3/10/23 7:41 am
Good luck today! Given how much they lean on you, I hope you get a very pleasant surprise!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Loooove the idea of planting succulents in their dish bowl. I wish I had thought of it with my prev 2 dogs.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
That's a wonderful idea with the bowls.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/10/23 6:25 am
Happy Friday. I am looking forward to a great weekend. I am going to go through my guest bedroom and big closet. I am getting rid of all the things! I haven't done a purge since the kids moved out. I am sure I will find some treasures. It's time to let it go.
QJB- Your cookies are beautiful as always. There is a cookie decorator that offers classes here. I am going to do one soon. I'll share pictures.
QOTD- I want to know about aliens. It kind of freaks me out, but it's so interesting at the same time. What do the powers that be know that we don't?
Food plan for today-
2 scrambled eggs with diced ham
Protein shot with collagen
Crustless quiche
Korean Fire Chicken ( thank you Jen for sharing your recipe)
Have a great day
on 3/10/23 6:59 am
I hope you like it! Everyone I know that has tried it has put it into regular rotation!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning all and Happy Fri-yay,
I'm looking forward to the weekend once I get my papers finished tonight. I have all of Saturday afternoon and evening free. It's been a long time since I could say that. I confused dates and cleared Saturday afternoon and night, thinking it is our St. Patrick's event at the club. The South Side Irish parade is tomorrow so I assumed the St. Paddy's Dinner was the same day.
QOTD- I also want to tie up many mysteries with loose ends. Sticking with the crime theme, I would like to find out how DB Cooper planned his heist & what take happened to him and the $.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: PP shake.
D: Rotisserie Chicken, shrooms.
Pic: Yesteryear.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray