What's on your Thursday Menu?
on 3/9/23 9:26 am
If you are talking about a corned beef brisket I have a recipe, sort of...
I can't stand the boiled corned beef - no one except my dad would eat it. My mom started baking the flat cut brisket covered in tin foil until it was really tender. Then under the broiler to brown and crisp up all the fat. Delicious. That is the only way I will make it now.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I had to laugh at your meme you posted today! Another hard pill to swallow is "my pants are not shrinking, it's my butt is getting bigger."
Another day in the office. We woke up to more snow . It will probably melt by the end of the day since it has been at least warming up to the low 40s. I am grateful for that. No great plans for today after 2 meetings. A weight and yoga workout this afternoon.
QOTD: I park many of the unknown numbers but will answer on occaison. I just hang up if its a telemarketr
Accountability: I stayed on track. Yay!
B: triple zero greek yogurt with berries, keto granola, cold brew with half n half
L: Asian chicken salad with light sesame ginger dressing
S: protein frosty
D: Berry salad with chicken light poppy seed dressing
S: 6 squares sf chocolate
E: Leg, calf, low back weights, 60 min yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 3/9/23 7:53 pm, edited 3/9/23 4:41 pm
Does anyone drink diet soda these days? I always enjoyed it pre op but obviously have kept well away.
on 3/10/23 3:14 am
I never drank diet soda and still don't but there are people on this thread that drink it by the gallon. I drink flavored unsweetened sparkling water every day along with regular water. I know some people have been told no carbonation but that wasn't part of my program.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/10/23 3:33 am
Thanks :)
No long term advice but was told to stay away whilst recovering. I was an addict before so I'll try and not return to that level lol