What's on your Tuesday Menu?
that reminds me - I LOVE the annual planners (the big ones) that Aldi carries. They come out sometime in December. They didn't come out until March last year because of supply issues, so I had to buy another type since I don't do e-calendars/planners either, and I couldn't wait until March...I have way too many meetings & events to keep track of. I really hated the thing and was so glad when the year was almost over and my favorite planner was back in stock!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
on 3/7/23 6:14 am
I am blissfully unaware of this trend on planes but would almost prefer it to the safety issues that made the news this morning about air travel these past few months.
Glad you're making it through induction without the fun grumpiness. Good luck with foraging today!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Seems I missed the safety issues that made the news. I try to avoid news since it always seems bad. But no pee on me when I fly please.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
My son the engineering student uses TUL. For my planner I use a different color Uniball Vision Elite each year (2023 is green) I have 3 other colors waiting for the 3 years until retirement.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I did like the written planners back in the day but now live by the calendar in my iPhone. Oh boy, if I ever lose that data I will be lost!
I remember the low carb flu symptoms from before WLS. the fatigue, sluggishness, and general ickiness. I am happy you are reporting that it is better. It is not always pleasant for your family and friends to be around a person during this time!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning JB and Menu Friends!
Your day sounds perfect, I love driving through NE. The food, the scenery. Nothing better than a Mom and Pop Diner or seafood Place. I miss the Lighthouses in Maine! Brings back childhood memories.
QOTD - We have a small portable safe that we bring on vacation, you can attach to a beach chair, lounge chair, so never have to worry about leaving behind your valuables if you go in the water/pool. Was under $50
B - Protein Bar
S - 2 good yogurt
L - Chicken salad on top of salad mix
S - celery and laughing cow
D - Turkey Burgers on Cauliflower thins
E - 10,000 steps
Stay Healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
https://www.amazon.com/Master-Lock-5900D-Personal-Gunmetal/dp/B005K6JQXQ/ref=sr_1_2?crid=2FVVU2VM0YNMX&keywords=masterlock+5900d&qid=1678278068&sprefix=masterlock+5900d%2Caps%2C226&sr=8-2
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
