What's on your (PHOTO) Friday Menu?
I can but pretty much one at a time. The burpee pull-up allows for a jumping start, which makes harder cardio but an easier pull.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 2/24/23 10:08 am
Good luck at the gym! I can totally picture the waiting for divine intervention part. Also makes me think of the Physical 100 I watched on Netflix. People's fitness is so wildly variable, by which I mean it can be hyper specific. Pretty sure one of the crossfitters won though...
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
The view from my bedroom yesterday morning.
The official snow total in my town was 10", so I underestimated. No more snow but it will stick around for awhile. Currently 21 degrees which was our low last night. It was so windy yesterday you couldn't tell if it was snowing or just blowing off of trees and roofs. It did look like a blizzard at times. Officially we didn't beat the record from 1943 of 14.4" for total snowfall it was only 10.8" still a lot for a place whose total annual snowfall is supposed to be 3". Nobody even drove down our road for most of the day and no mail delivery.
Hopefully the sun will come out, but now they are saying we might get snow tomorrow...
This is not my idea of fun, cabin fever is real.
I have work so I'd better get to it.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
That's very pretty.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Pretty picture. New snow is picturesque.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 2/26/23 2:46 am
Winter wonderland! Beautiful picture!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning from Tucson. Took us 6.5 hours of driving yesterday, but we made it safe. Had a wonderful evening with our friends but I ate ALL the bbq potato chips. I could not stop. But I was on track the rest of the day. I?m back in the saddle today.
Heading out for Phoenix in a few hours. It?s a short 90 minutes. We are staying in church parking lots the next three nights. It?s part of a real cool program called Harvest Host. People who have spots list them and do like "make a donation of 20 bucks for parking" or if you are at a winery they ask that you visit the tasting room or a farm they?d like you to visit their market. It?s a win for everyone. We?ll be doing a lot of this we hope to keep costs down.
QoTD. I?d love to be a judge on one of the cooking shows. Every once in a while there is a food I couldn?t/wouldn?t eat, but so many thing?s look amazing.
menu is unsure today. Dinner with friends tonight. I have great choices in my fridge for breakfast and lunch.
Photos are 1) my chariot awaiting?2)London Bridge 3)Lake Havasu and 4) a super fun map our friends did for us at our Bon Voyage party last Friday.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125