What's on your Thursday Menu?
You need one of those electric ellipticals, so you'll have an excuse.
Or, hook it up to a generator. Want wifi? Work for it.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
If anything in this household relied on my workouts I would give up and live for eternity in the dark. You know like JB giving up and not running away from zombies? I'm like that if I have to be responsible for the appliances and the technology in the house...so my solution was marrying a geek.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Oh, very nice. Now you've outed JB as pro-zombie.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Queen JB and Menuers,
Garlic is my Love language.
Sorry to hear your having crap weather. We are looking at temperatures in the mid 70° range and hitting record highs today. It is absolutely beautiful. I should have gone for a walk this morning but spent a little time petting the Yogster for the last time before he heads home. We did see some English bulldogs up for adoption only 7 miles from us. Not sure if it is a big enough sign, but if Ron wants to take a look, I am willing to play along.
QOTD: On the beach or at a resort. I usually only have time to people watch when on vacation. But I gotta say I have caught quit a few phenomenon's in Walmart.
Accountability: Way too much Trail mix. and Salted caramel whipping cream. I was making Pup cups for Yogi on his last day.
TSS: 5 years 2 month 12 days 162 Lowest (129.4)
B: Coffee with SF Twix Coffee Mate
MS: L&F Banana Cream Pie Greek yogurt. and berries.
CB: Coffee with SF Twix Coffee Mate
L: grilled chicken thigh, snack selects
D: Fajita inners
Exercise: Not yet
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 2/23/23 6:46 am - Amarillo, TX
Oh goodness I remember the people of Walmart website. You see alllllll sorts of things at Walmart.
Mel