What's on your Thursday Menu?

Grim_Traveller
on 2/23/23 6:36 am
RNY on 08/21/12

You need one of those electric ellipticals, so you'll have an excuse.

Or, hook it up to a generator. Want wifi? Work for it.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 2/23/23 7:32 am - Central Coast, CA
RNY on 06/26/17

If anything in this household relied on my workouts I would give up and live for eternity in the dark. You know like JB giving up and not running away from zombies? I'm like that if I have to be responsible for the appliances and the technology in the house...so my solution was marrying a geek.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Grim_Traveller
on 2/23/23 9:34 am
RNY on 08/21/12

Oh, very nice. Now you've outed JB as pro-zombie.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 2/23/23 7:19 am
RNY on 08/11/14

My elliptical plugs in, but great job for not finding an excuse!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 2/23/23 6:43 am, edited 2/22/23 10:44 pm - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Menuers,

Garlic is my Love language.

Sorry to hear your having crap weather. We are looking at temperatures in the mid 70° range and hitting record highs today. It is absolutely beautiful. I should have gone for a walk this morning but spent a little time petting the Yogster for the last time before he heads home. We did see some English bulldogs up for adoption only 7 miles from us. Not sure if it is a big enough sign, but if Ron wants to take a look, I am willing to play along.

QOTD: On the beach or at a resort. I usually only have time to people watch when on vacation. But I gotta say I have caught quit a few phenomenon's in Walmart.

Accountability: Way too much Trail mix. and Salted caramel whipping cream. I was making Pup cups for Yogi on his last day.

TSS: 5 years 2 month 12 days 162 Lowest (129.4)

B: Coffee with SF Twix Coffee Mate

MS: L&F Banana Cream Pie Greek yogurt. and berries.

CB: Coffee with SF Twix Coffee Mate

L: grilled chicken thigh, snack selects

D: Fajita inners

Exercise: Not yet

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 2/23/23 6:46 am - Amarillo, TX

Oh goodness I remember the people of Walmart website. You see alllllll sorts of things at Walmart.

Mel

Cautiously_Hopeful
on 2/23/23 7:26 am
WLS on 07/15/22

Not to mention the song...

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

catwoman7
on 2/23/23 6:52 am
RNY on 06/03/15

wow - how did the Pittsburgh area manage to escape the winter storm? You guys are lucky!! It evidently jumped right over you!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Teenie
on 2/24/23 6:35 am - Pittsburgh , PA
RNY on 12/19/17

We very rarely get severe weather hear. We are just in this little pocket that gets skipped by all the time.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 2/23/23 7:21 am
RNY on 08/11/14

I can easily eat my weight in trail mix.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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