What's on your Tuesday Menu
Good morning from Yuma, AZ. This is very much a travel town and we pulled into a slot and will pull out again shortly. Need to get gas (80 gallons!), propane and be on the way to Lake Havasu. Just about 150 miles. That's our first official stop to see friends.
Between work out class and the rig loading yesterday I smashed all my movement goals and did really well on food. I had celebratory wine last night but did not go crazy and we just nibbled on charcuterie items. I'm giving myself an A plus for food choices yesterday. And since we were running behind schedule and didn't get here until it was pitch black, it could have gone terribly south.
I'm heading out to dodge raindrops and get some sort of walk in next and then we are leaving. I have a new daily job. Make sure the tow vehicle's onboard braking system is properly attached and operating. Very stressful. But we are splitting up responsibilities and this is definitely one I can handle. Especially because Rog never makes me touch the sewage situation.
QoTD. Usually around 55-65. I haven't counted in a while. I eat protein with every meal. I run low on blood tests for protein but my doc says it's close enough.
meals
B. Another chicken leg. Two more to go
lunch and dinner are TBD. If we eat at the rig, creamy chipotle shrimp and rice for dinner.
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Reminds me of the movie RV! Enjoy Lake Havasu!!
I would say that is a good exchange in responsibilities since I always like to avoid sewage! Great job on your food choices and activity. Be safe in your travels and have a great time.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
