What's on your (PHOTO) Friday Menu?

Lisa91941
on 2/17/23 7:23 am, edited 2/16/23 11:42 pm
RNY on 10/29/19

Good morning! Man, time is flying by!

Yesterday I took the walk I planned and it was much bigger than I thought it would be with MUCH more elevation gain than I thought. I ended up stopping at the 80 minute mark (which would distress you to know Kelly, that it was also at the 4.83 mile mark, but I just could not do another uphill!) My back did really well during the walk. I'm at the point now where as long as I don't lead with my right pelvic/hip area, I'm pretty pain free. But getting out of chairs, bed or pivoting is still a shock of pain. Very pleased with that progress and plan on continuing to exercise and make it to HIIT class on Monday.

I was spot on for food and drank only water yesterday.

Today is several errands to pick up things for the trip, hope to get in a yoga and cardio class this afternoon and then our neighbors are throwing us a bon voyage party this evening. I plan to eat a healthy small meal before leaving because tonight there will be wine and if I have food and push water I tend to behave myself much better when it comes to wine refills. At any rate, she is a fabulous cook and it is going to be a very fun evening.

QoTD: Dating myself here, but I had a Baby go bye bye when I was 6 in Lemoore, CA and I loved that dumb thing.

menu:

B: left over chicken bits and protein chips

L: P3 and pop corners

Snack: Beef jerk, whisps and an orange

Dinner: snackie snacks. Living my best life.

edit to add my photos! My favorite Valentines and the before/after on the haircut.


Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 2/17/23 7:55 am - Pittsburgh , PA
RNY on 12/19/17

Wow the hair is awesome. Very nice.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 2/17/23 8:02 am - Central Coast, CA
RNY on 06/26/17

Love the new hair cut. Very you!

"...which would distress you to know Kelly, that it was also at the 4.83 mile mark, but I just could not do another uphill!" Not trying to butt in but this would stress me too. Either make it 4.85 or better yet make it 5.0.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Lisa91941
on 2/17/23 8:08 am
RNY on 10/29/19

Right? 5.0 would have been perfect, but the hill staring me down and then what if I got to the top and it was like 84.5 minutes then I would have to keep going to 90 and then it might be 5.6 miles and it seemed like a vicious cycle so I just stood there and waited for Roger. LOL.

Icecream Dreamer
on 2/17/23 8:13 am - Central Coast, CA
RNY on 06/26/17

I totally get it.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Cautiously_Hopeful
on 2/17/23 9:33 am
WLS on 07/15/22

Cute haircut! And good for you getting in over 80 minutes of movement to begin with. Cheers!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Partlypollyanna
on 2/17/23 11:03 am
RNY on 02/14/18

Love the grands and the new hair! It looks great

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 2/17/23 11:50 am
RNY on 11/21/16

LOVE IT!!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Melody P.
on 2/17/23 1:02 pm - Amarillo, TX

Love the hair cut!

Mel

Emiepie
on 2/17/23 7:30 pm
RNY on 08/11/14

That hurt reading it! Haha

Love your pics.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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