What's on your Wednesday Menu?

Grim_Traveller
on 2/15/23 4:46 am
RNY on 08/21/12

Oh, I thought we'd finish the bucket and then get a refill.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 2/15/23 6:18 am
RNY on 07/20/15

Me too! I even planned for it on my menu yesterday. Who are we??

Cautiously_Hopeful
on 2/15/23 7:27 am
WLS on 07/15/22

That must have been some terrible movie theater popcorn!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

catwoman7
on 2/15/23 4:37 am
RNY on 06/03/15
Theduffman27
on 2/15/23 5:03 am
VSG on 11/19/14

Impressive actually, Popcorn is one of my vices....

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Grim_Traveller
on 2/15/23 5:57 am
RNY on 08/21/12

Where does it go? There's no reason we should be able to eat that sort of volume. It just disappears.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Teenie
on 2/15/23 6:39 am - Pittsburgh , PA
RNY on 12/19/17

I am shocked. I eat that much myself on a trip to Rural King. You could have done better.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 2/15/23 8:25 am
RNY on 03/24/21

I love movie popcorn. So good.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Mkess
on 2/15/23 7:21 am
VSG on 08/09/21

Only a 1/3 of a bucket over 210 minutes? That's not even a kernel a minute! I count that as an acceptable splurge with moderation.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Partlypollyanna
on 2/15/23 4:08 am
RNY on 02/14/18

Good morning everyone and happy hump day! Wednesday is upon us, finally!

Yesterday was a nice day, I took a break from rowing and did some boxing and my session with my personal trainer; really enjoyed my patreon with the band I like and they released a new video for their song "all that remains is love" and my grandparents wedding photo is in it so that was very special.

Today, I've already done a couple of rounds of email, gotten my rowing session and round one of snow shoveling in. Based on the forecast and the way it's snowing, I think I have 2 to 3 more rounds today. I like to shovel so I don't mind and it can be my extra exercise for today. I've been trying to do two exercise sessions on Tuesday, Wednesday, Thursday and Saturday, mixing up cardio and strength...snow shoveling can be both.

QOTD - Unusually cold and gloomy. We usually get 350+ days with sun here (partly cloudy or full sun) but the sun went away in December and has rarely been seen since. We're about 10 inches more than usual in snow, which is very good; after several years of drought and December and January being fire seasons, I won't complain about the snow -- but I do miss the sun. Our snowiest month is March so hopefully we still have a decent amount of snow to come.

Today is our very long day of reviewing prior month, plus I have a couple of one on ones and quarterly reviews to do so it will be busy.

Menu today

coffee plus half and half X 3

ratio yogurt

turkey and cheese on a slider bun

chicken strips

Have a fantastic day everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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