What's on your (PHOTO) Friday Menu?

Greateight
on 2/10/23 7:19 am
RNY on 08/29/18

The shoulder mobility is why I have been trying to do the Kip Swings every day (that you told me about the counting app. For) Also the shoulder pass throughs with a PVC pipe. Also, that is what the book I am reading is about.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 2/10/23 7:54 am
RNY on 08/11/14

Such a great transformation! I had to read the first part of your post a few times- lol!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 2/10/23 1:25 pm
WLS on 07/15/22

Must have missed some of the thread yesterday. Congrats on not getting in trouble. Also, great pictures!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Teenie
on 2/10/23 6:20 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Menuers,

Oh, JB your transformation pictures are amazing, you are beautiful. Enjoy your breakfast out.

I am happy for Friday. I am going to do Mom Duty this evening because tomorrow afternoon I got bingo. It's a fund raiser for a child cancer patient so I am happy to contribute. The only other plans are dog sitting, church and watch the Superbowl. I may make a bet or two before Sunday if I get to the sportsbook before then.

QOTD: I can make a damn good cheesecake.

Accountability: Salted caramel whipping cream and nuts

TSS: 5 years 1 month 30 days 161.8 Lowest (129.4)

B: Coffee with SF chocolate caramel Coffee Mate

MS: Light and Fit toasted marshmallow Greek yogurt and berries.

CB: Coffee with SF chocolate caramel Coffee Mate

L: chili a mix of red and white and snack select

D: white chicken chili if we don't go out

Exercise: Nope

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great weekend my friends.

Brightest Blessings.

Chrissy

My house guest Yogi!!




look at that butt!!!! so cute.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 2/10/23 6:21 am
RNY on 02/14/18

I yogi

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 2/10/23 7:38 am - Central Coast, CA
RNY on 06/26/17

OMG!!! Now I see why he doesn't like walks. He is sooooo cute.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Lisa91941
on 2/10/23 7:42 am
RNY on 10/29/19

Yogi is adorbs!!!

Emiepie
on 2/10/23 7:54 am
RNY on 08/11/14

That's one cute pup!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 2/10/23 8:01 am
RNY on 06/03/15

what a cutie!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Cautiously_Hopeful
on 2/10/23 1:25 pm
WLS on 07/15/22

Love your stout little house guest!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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