What's on your Thursday Menu?

I've been thinking the same thing the last couple of hours. I'll have other opportunities to take that other class that meets at the same time, since that's taught by a regular faculty member. Learning about the Russia/Ukraine conflict from someone who's an insider who also did her PhD research on a topic that's pretty germane to the what's going on right now is something I may never get a chance to do again...

Go Russian/Ukraine I am even intrigued.

Good morning ~ I have 666 in my DL, they wouldn't let me change it! I think of it as like being born on a Friday the 13th now. Those that are, love that fact. Yesterday was sheer nutso busy at work - I didn't have time to come back and read yesterday. I flew to my chiro appt late, he did a weird adjustment that is really killing me on the left side of my chest still and I was in bed asleep by 7:30! I have a half day today - lots to do at work, then off at 12 for a pedi then getting my hair done - yay! What I wouldn't give for a hydro massage right now!! I may re join Planet fitness just for that and the compression chair soon - I miss it so much. It's totally worth $20 a month to me.

QOTD - I am usually 70's stations - that is where I live - nothing new or interesting.

Accountability - great - day 3 no wine!

b- coffee x 100, HB eggs

l - salad w/chicken skewer

d - chicken meatballs, marinara and parmesan

s- jello w/a little whip

Have a wonderful day!

Enjoy your pedi and hair appointment! I should go do a walk in before my trip. Got mine cut shorter when it started shedding out after surgery and it could use a trim. Thanks for the reminder.

Happy dance - three days with no wine! Willpower! Congrats.

Shedding was tough, so was the regrowth. Take great care of yourself, it really helps you feel your best!

I am a Friday the 13th baby and I love it! embrace your inner Satan:-)

OMG - I just spit out my coffee!! I will never forget to embrace my inner Satan again!

I agree a PF Membership is well worth the $20. It has also come in handy when I have had power and water outages. I also use the tan bed when we travel to the Caribbean in the winter months. If it's convenient you should go for it.

They are everywhere now. One just opened near my office. Lunch break on the hydro bed? Yes, please.

Good Morning Queen JB and Meneurs,

Oh this 50th sounds like a nightmare. I am so sorry this ha**** your plate. I know when Mom turned 80, we wanted to do something and got away with a party around $5000 at an upscale Country club by doing a ****tail party instead of a full-blown dinner party. We had appetizer stations and ****tails only. Our guests were actually fine with it. We did it from 3-5 on a Saturday afternoon and it worked out great. It's an option but sounds like she wants much more. After the party mom actually came to us and paid for half. She saw the bill and didn't want us to spend all that on her. We could afford it, but she really wanted to pay. 85th is this year so we need to start planning for her August party.

OK my Ford media system took a dumb today. Yup the clock has not changed since 8:43 this morning and I can't shut off the Radio. The incision on my hand from surgery last month keeps on burning. My shoulder continues to hurt after I took the steroid pack. Oh, I have a pedicure today so there is a plus.

QOTD: I like the 502's I found them on TicTok.

Accountability: Salted caramel whipped cream and windmill cookies and BBQ chicharrons.

TSS: 5 years 1 month 15 days 160.2 Lowest (129.4)

B: Coffee with SF chocolate Caramel Coffee Mate

MS: Light and Fit creme brulee Greek yogurt and berries.

CB: Coffee with SF chocolate Caramel Coffee Mate

L: Jimmy Dean Eggwich and snack select

D: meatballs in homemade sauce and asparagus

Exercise: 1/2hour treadmill this morning.

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy