What's on your Tuesday Menu
on 1/24/23 5:27 am
I like 1923 a lot better than Yellowstone so far!
We really liked 1883. We will also be eagerly awaiting the Jack Reacher sequel, but I don't think that comes out until summer.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 1/24/23 6:43 am - Amarillo, TX
Glad your hand wasn't hurt to awful bad or worse!
you'd get a kick out of the tape of my grandpa and his tank battalion buddies talking about their time in N.Africa and Italy. Also some of the photos he took!
Mel
Your knuckles sound painful. Hopefully it won't interfere with your workouts and life in general.
I watched the Man from U.N.C.L.E. also. I thought it was entertaining. Those types of shows are good.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
QOTD- I got sucked into The Watcher, it's really creepy but I think I have it figured out. 2 episodes left. Books I'm re-reading the Craig Johnson Longmire series.
The scale says I have lost 4 of the 18lbs of regain, I'm not so sure that I believe it. I've made it 2 days in a row at the nature park and have stayed around 1000 calories and met my protein goals. So far so good. Yesterday was hard, I was really hungry all afternoon and did indulge in a Rice Krispies Treat. I don't like feeling like I'm torturing myself, in the short term 90 calories more is not the end of the world. I guess I'm just all or nothing, and trying to be kinder to myself since I can't continue like this. It's a marathon not a sprint I have to keep reminding myself, and it has to be sustainable in the long run.
I am struggling to maintain focus on work, I didn't get much done yesterday and I really need to get this stuff done.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 1/24/23 7:37 am
That still sounds very structured to me! Weighing and tracking and limiting what you eat can be time intensive. Congrats on your loss - the scale will tell over time.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5