What's on your Monday Menu?

Good morning! HITT class at the top of Mt. Helix is done and in the books for the week. Sheila and Chrissy, I have a new set of stairs and workout program to do with you if you ever make it to town. We'll be crippled by day three!

I need groceries desperately. That's happening today. I will also finally get to the drop off for donations and maybe get a massage. I got all the house work done yesterday but little of the yard work. Rog finished the new fence and I love it. Now brown and black dog have to get used to being at the back of the house and not seeing the world go by. I'm hoping this makes them quieter for the neighbors, but so far they are at the back door staring at me and whining pitifully. I've also got fresh beets roasting in the oven to support my fresh fruits and veggies needed this week. Feeling accomplished right now. Also not sure if I have enough strength after this morning's work out to peel off my layers and get a shower. That's going to need to happen before anything else.

QoTD: Acts of service, for sure.

Menu:

B: left over spaghetti squash with low cal Bolognese and a fried egg on top

L: beet salad with oranges and pistachios and some turkey on the side

D: need to see what calls my name at the market. Thinking roasted chicken with feta cheese and cherry tomatoes.

Peace Everybody!

Well, you got my attention on the work out. I been getting back in the loop. I'm hoping for a day sometime soon I can do an outdoor run. In the meantime, I will continue with the elliptical, treadmill, and gym workouts. My weight is holding steady, but I feel like I am not as much as a slug as I have been. Hoping to catch the running bug again as soon as I can get back on the road. I wanna crush the April 5K. Also, I love beets!!! I add a toasted nut, feta, and a drizzle of balsamic or honey. How do you prepare them?

You go girl. Back in the saddle.

Beets -- I've been adding fresh oranges, goat cheese, pistachios and a drizzle of honey that I heat so it's thinned out. So stinking good!

I also have feta here, so I'm doing that this week too. yummmmm

I'm so happy you're back at it! Keep it up