What's on your Sunday menu?

Good morning ~ I happy to hear you are finally getting the staples out and the pump filled! Hopefully they both bring you relief. Yesterday was so nice. It's been sunny but cold and I love it. Our walk and golf were great and a really nice nap happened. I was worried I would be sore after golf or even this morning but I feel great! All the things are working and pain is almost non existent - yay! Made air fryer chicken breast last night and it came out great. I'm thinking I need to get the machine with 2 baskets since I want to cook everything in there now. Today is walk the dogs, kiddo is taking me to lunch at a Vietnamese place, shopping, home for football and rob is smoking pork ribs that he's had brining all night. I'm going to enjoy every minute today since this work week will be rough.

QOTD - It would be chicken and dumplings or chicken pot pie. ALL the soups, stew and chili really but those would be my favs

Accountability - add wine, 5 baby red potatoes for dinner and some chips with salsa

b- coffee x 2, 1 piece of French toast rob just made me

l - Vietnamese - maybe pho - not sure

d - pork ribs and coleslaw - they're having baked beans and corn bread too

Have a wonderful day!!

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That is great news that you are pain free with all the changes and adjustments and things!

QOTD- Lentil or split peas soup.

OK confession time, I weighed myself this morning and I am up 18lbs. I have to be accountable and drop this weight. So I am logging my food again- I haven't done this in years but it's time again. I also need to get in an exercise routine. I went to the nature park because it is not raining. It was cold but there were tons of people due to the "nice" weather. 45 degrees and no rain. I also need to quit the wine, I know that has contributed a lot to my regain. So here I am, not where I want to be but I'm a work in progress.

My roommate got fired, so I'm not sure what he's going to do now. I'm sure that they will probably blackball him so I won't be able to drive for another bus company. He's really disappointed.

I haven'****ched any football, once my team is done I really have no interest. I have to cheer for the 49ers since I hate Dallas.

Have a great day everyone!

Hey there! I'm sorry you aren't where you want to be. The logging, though tedious, should help! It sounds like you know what will work for you, which is great. You can do this!

Hope your roomie is able to find work options. Anyone willing to drive busses full of children in this day and age is a saint in my book!