What's on your Wednesday Menu?

Cautiously_Hopeful
on 1/18/23 5:03 pm
WLS on 07/15/22

I feel you on this. None of my closest friends live in the state where I am, though there are plenty of acquaintances! That distance sometimes can make a difference when it comes to being socially awkward, which I am, too! :) I'm glad you have a network, even if they aren't local.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 1/18/23 5:37 am
RNY on 08/11/14

Good Morning! JB-great job on making it through that math. Today is my PT evaluation so a short work day in the office that I anticipate will go fast.

QOTD: Nope, I always thought I'd want to live in a smaller area but now I don't know if I'd want to.

TSS: 8 years 4 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: TBD

ES: Greek yogurt and toast with carbmaster bread

E: PT

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 1/18/23 7:29 am - Pittsburgh , PA
RNY on 12/19/17

Good Luck with the evaluation. I'll be praying. Do you think this all started when you sprained your ankle on the magnolia cone?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 1/18/23 7:49 am
RNY on 08/11/14

You have such a good memory! When I asked my surgeon he didn't know for sure since it had been a few years and it as the outer side of the ankle but he said it's totally possible. The reason we landed on was that my body is stupid!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 1/18/23 5:04 pm
WLS on 07/15/22

Hope it was good news.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 1/18/23 6:36 pm
RNY on 08/11/14

Well, they don't want me walking for exercise yet. I have my home strengthening exercises to do and trying for 3 days a week of PT (only 1 next week due to hubby's surgery). But I'll get back to running soon I hope.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 1/19/23 3:41 am
WLS on 07/15/22

Aww, drat. I know both you and the care team are doing what's needed so you can get to running again but boy, I bet it feels slow! Glad there are still exercise options for you.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 1/19/23 5:09 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 1/18/23 5:54 am
RNY on 11/21/16

Good morning ~ I still love Richard Scary! Still waitlisted for my class this semester that starts next week. I'm hoping I get in otherwise I'll need to figure out another way to earn the credits because I'm running out of time. Today is another super busy work day and I will stand as much as possible. I keep wanting to sit down, lol.

QOTD - When my son was growing up this was important to me and we knew everyone. Where I am now in a tiny town it's much as I like - all arms length acquaintance. I found out a co-worker lives in my neighborhood and drives by my house everyday and all the sudden it was too close for comfort. I'm worried I will run into them at the grocery store looking like crap now.

Accountability - f*** cheese puffs. they are gone now, never to return.

B- coffee x 3, egg bites

l- chopped street corn salad with chicken and black beans

d - carne asada bowl

s - tomatoes

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 1/18/23 7:26 am - Pittsburgh , PA
RNY on 12/19/17

I asked for a standing desk yesterday, but I made sure the boss knew only if there is one laying around that is not being used because I do not know if I would actually use it. O hope they can find one. I'll let you know.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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