What's on your Wednesday Menu?
on 1/18/23 5:03 pm
I feel you on this. None of my closest friends live in the state where I am, though there are plenty of acquaintances! That distance sometimes can make a difference when it comes to being socially awkward, which I am, too! :) I'm glad you have a network, even if they aren't local.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! JB-great job on making it through that math. Today is my PT evaluation so a short work day in the office that I anticipate will go fast.
QOTD: Nope, I always thought I'd want to live in a smaller area but now I don't know if I'd want to.
TSS: 8 years 4 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: TBD
ES: Greek yogurt and toast with carbmaster bread
E: PT
V/W: On track
Totals: TBD
Have a great one!
on 1/19/23 3:41 am
Aww, drat. I know both you and the care team are doing what's needed so you can get to running again but boy, I bet it feels slow! Glad there are still exercise options for you.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 1/18/23 5:54 am
Good morning ~ I still love Richard Scary! Still waitlisted for my class this semester that starts next week. I'm hoping I get in otherwise I'll need to figure out another way to earn the credits because I'm running out of time. Today is another super busy work day and I will stand as much as possible. I keep wanting to sit down, lol.
QOTD - When my son was growing up this was important to me and we knew everyone. Where I am now in a tiny town it's much as I like - all arms length acquaintance. I found out a co-worker lives in my neighborhood and drives by my house everyday and all the sudden it was too close for comfort. I'm worried I will run into them at the grocery store looking like crap now.
Accountability - f*** cheese puffs. they are gone now, never to return.
B- coffee x 3, egg bites
l- chopped street corn salad with chicken and black beans
d - carne asada bowl
s - tomatoes
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I asked for a standing desk yesterday, but I made sure the boss knew only if there is one laying around that is not being used because I do not know if I would actually use it. O hope they can find one. I'll let you know.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.