What's on your Monday Menu?

Enough is Enough
on 1/16/23 2:41 am
RNY on 07/20/15

Suddenly uranium sounds delicious!

Good Monday Morning! Well, my syllabi dropped a day early, so I guess I am going to start back to school today instead of tomorrow. I have a feeling that this is going to be my most challenging semester, so I might as well take the head start. Classes are Legal Issues in HR, and Statistics. It's been a minute since I have taken a college level math class and I am nervous about it! And the Legal issues class looks like a ton of reading and twice as many papers as a typical class. Time to get going!

QOTD: What is the last thing you did as a community volunteer? As a school employee I was constantly volunteering for community events, but I realized the other day that I really haven't done anything since leaving work. I need to find something to do!

B: chicken sausage

S: almonds and babybel

L: veggie burger, tzatziki sauce and mini naan

D: turkey meatballs

FindingCharlie
on 1/16/23 3:24 am - Saint Regis Falls, NY
RNY on 05/03/16

Good Morning everyone,

I haven't posted or followed here in a very long time....thinking almost 4 years.

I will be having my 7 year anniversary of my surgery in May. I have had my ups and downs but have really been focusing on eating healthy and staying on track.

I workout 6 days a week on Aeropilates machine rotating strength and cardio every other day.

Morning: 4 Nutracelle egg muffins..200 calories

Lunch: not sure yet

Dinner: 4 oz roasted turkey, green beans

That is all I know for sure for meals today.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

momyshaver
on 1/16/23 4:18 am
VSG on 06/28/17

Welcome back! I hope that you find that posting on the forums helps you achieve your goals.

FindingCharlie
on 1/16/23 4:23 am, edited 1/15/23 8:23 pm - Saint Regis Falls, NY
RNY on 05/03/16

Thanks for the welcome.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Enough is Enough
on 1/16/23 4:41 am
RNY on 07/20/15

Nice to see you back!!

FindingCharlie
on 1/16/23 8:06 am - Saint Regis Falls, NY
RNY on 05/03/16

Thanks, JB! Good to be back.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

catwoman7
on 1/16/23 5:04 am
RNY on 06/03/15

welcome back! I do remember your name!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

FindingCharlie
on 1/16/23 8:07 am - Saint Regis Falls, NY
RNY on 05/03/16

Thanks, I remember you too.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Cautiously_Hopeful
on 1/16/23 5:05 am
WLS on 07/15/22

Welcome back!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

FindingCharlie
on 1/16/23 8:08 am - Saint Regis Falls, NY
RNY on 05/03/16

Thanks for the welcome.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

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