What's on your Monday Menu?
on 1/16/23 2:41 am
Suddenly uranium sounds delicious!
Good Monday Morning! Well, my syllabi dropped a day early, so I guess I am going to start back to school today instead of tomorrow. I have a feeling that this is going to be my most challenging semester, so I might as well take the head start. Classes are Legal Issues in HR, and Statistics. It's been a minute since I have taken a college level math class and I am nervous about it! And the Legal issues class looks like a ton of reading and twice as many papers as a typical class. Time to get going!
QOTD: What is the last thing you did as a community volunteer? As a school employee I was constantly volunteering for community events, but I realized the other day that I really haven't done anything since leaving work. I need to find something to do!
B: chicken sausage
S: almonds and babybel
L: veggie burger, tzatziki sauce and mini naan
D: turkey meatballs
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good Morning everyone,
I haven't posted or followed here in a very long time....thinking almost 4 years.
I will be having my 7 year anniversary of my surgery in May. I have had my ups and downs but have really been focusing on eating healthy and staying on track.
I workout 6 days a week on Aeropilates machine rotating strength and cardio every other day.
Morning: 4 Nutracelle egg muffins..200 calories
Lunch: not sure yet
Dinner: 4 oz roasted turkey, green beans
That is all I know for sure for meals today.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
on 1/16/23 4:18 am
Welcome back! I hope that you find that posting on the forums helps you achieve your goals.
Thanks for the welcome.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
on 1/16/23 4:41 am
Nice to see you back!!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Thanks, JB! Good to be back.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Thanks, I remember you too.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Thanks for the welcome.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!