What's on your Thursday Menu?

Emiepie
on 1/5/23 6:36 am
RNY on 08/11/14

Yes, pic needed indeed.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 1/5/23 7:46 am - Pittsburgh , PA
RNY on 12/19/17

I missed that it was your Birthday. Glad to hear it was a good one. If you want, I'll call and sing to you. Let me know. LOL

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 1/5/23 2:41 pm
RNY on 08/11/14

Thank you!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 1/5/23 6:00 am
RNY on 11/21/16

Good morning ~ Love the meme! I am working from home today since I have several trainings I need to do uninterrupted and 2 more evaluations. These things have deadlines and have been stressing me out as I always put them off for the immediate issues and bigger projects but today they are priority #1. I will feel much better when they are done and better able to focus going forward. I have another chiro appt tonight. I am feeling better since last week and the yoga/stretch/percussion has helped a ton but my hip is still going in and out. I hope he can help me with specific things I can do instead of winging it when I feel that happen. I just realized we are almost out of coffee - like dangerously low so I need to get to the store as soon as I'm done here!

QOTD - Brake riders and those spazzy Frogger drivers that ridiculously tail while weaving back and forth and in and out of lanes trying to get ahead. I don't honk, cuss or flip people off anymore. I feel sorry for their anxiety if that makes sense.

Yesterday:

b- coffee x2, eggs and avocado

l - white bean chili

d-chicken and sweet potato

s - tomatoes and carrots

e - 45 min yoga

Today:

b- coffee, eggs and mushrooms

l - Mexican cauli rice, black beans and salsa

d - ham and asparagus

s - 1/2 navel orange, tomatoes

e - 60 min yoga

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 1/5/23 7:22 am
RNY on 02/14/18

Run out of coffee...I didn't know that was a thing a person could do....said in my best King George from Hamilton voice! I have the whole soundtrack from Hamilton in my head yesterday and now today it seems

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 1/5/23 7:49 am
RNY on 10/29/19

Love that soundtrack and LOVE King George's parts! I pick up my pace when I am out walking when he comes on because ups my happy level.

Ymaliz
on 1/5/23 2:40 pm
RNY on 11/21/16

Ha! Right?! I've been putting off a much needed trip to Costco since before Christmas because - people. Paying grocery store prices this morning killed me.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 1/5/23 7:52 am - Pittsburgh , PA
RNY on 12/19/17

That Coffee dilemma is real. Enjoy the Chrio appointment. Hope the adjustment makes a difference.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 1/5/23 2:41 pm
RNY on 11/21/16

Me too, thank you!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 1/5/23 6:17 am
RNY on 08/29/18

Good morning, everybody!

I am supposed to go in the office today. I am debating using Trish's snow excuse (it's like a centimeter here) because I still need to go to the gym and then take my son to dinner at 6:30 (his last night before he goes back to school) and driving three plus hours just kills my plans for the day.

We ended up cancelling Happy Hour yesterday. I wish that i could say I used my found hour super productively, but I mostly jus****ched TV.

Consistent with a meme that QJB posted a few weeks ago, Marilyn asked if I would make the meatloaf Hello Fresh for my son, So I am cooking away, and without trying the meatloaf, he comes down stairs and makes himself elbow noodles with butter. And a ridiculously excessive amount at that. There is now a half a box of cooked pasta in the trash.

The good news is that they made it to Alabama safely and will be looking for apartments today.

QOTD: My long time go to was pulling across a street to turn left. One car slows down to let you go, but the car behind them seizes the opportunity to pass the car that just slowed down, potentially T-boning the driver who was waved on. Lately it has been all things parking lots - the people in the aisles driving way too fast and the people in the spaces pulling out as soon as they get bored waiting.

Breakfast: Egg sandwich

Lunch: Roast beef

Dinner: Probably a burger

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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