What's on your last day of 2022 menu?
on 12/31/22 9:07 am
Good morning ~ Love the meme, resonates deeply with me. Enjoy those tamales - all day long!!! Ah... the last day of the year. I'm looking forward to a reset and clean slate tomorrow. I'm hoping to resume working out after that chiro appt - my hip was feeling great yesterday until a few hours into work when it popped out again and I was in pain. Somehow I was able to pop it back in - it was so strange. I will figure it out and keep moving.
QOTD - TV - Your Honor on Showtime blew me away, as did Gangs of London on AMC. Many more but when a show stays with you? They are the ones I remember. Books - Also the Midnight Library for me, Lincoln Highway, the Institute and 11.23.63. I know there are more, but that is what came to mind. Music - Adele and Taylor Swift on repeat
Yesterday:
b- coffee, yogurt, pro granola
l - 1/2 turkey sandwich
d - quesadilla and 1/2 tamale
s - tomatoes 3 big glasses of wine
Today
B- coffee english muffin w/PB
l - soup and 1/2 sandwich
d - door dash something really bad and really good!
there will be lots of wine!!
2022 - Bye-bye carbs and daily wine
2023 - Hello daily exercise and better health
Have a Happy and safe News Years Eve!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 12/31/22 1:28 pm
I went back and forth on Lincoln Library...it was either 5 or 6 but I settled on Fevered Star for 5. I think 11.22.63 is the only King book I haven't read so I need to move that up; I have it, I just have never gotten to it!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/31/22 1:43 pm
It is so good - move it up!! I have so many SK to read still. So many of all the books really!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Happy New Year's Eve and 2023 Tomorrow! I think those quotes are great and resounding affirmations.
Getting a very late start on my post today. I weighed today after all my indulgences over Christmas, I am happy to report that my weight was actually down 0.6 lbs! Not sure how that happened but I will take it. I do want to get back to 130 lbs, so that is my current goal.
I started my day off with a 90-minute hot yoga session. It was a tough and hot one. It seems that I haven't sweated like that in a couple of weeks. So, it felt really good. Otherwise, I had some returns to a couple of stores from Christmas and my birthday. Then prepped meals for the rest of the week. Not much planned for NYE. DS has a friend over to spend the night. They will be busy with video games. Not much planned tomorrow other than a pilates HIIT session. I need to return some shoes to DSW so will see if they are open. They are across town so a bit of a drive to return them.
Watching: White Lotus
Audio: Game of Thrones series
Reading: Where the Crawdads Sing
Accountability: Excellent
B: triple zero greek yogurt with keto granola, berries, cold brew with half n half
L: Asian chicken lettuce salad with light sesame ginger dressing
D: Berry salad with chicken with poppy seed dressing
S: 5 squares sf chocolate, protein frosty
E: 90 minutes hot hatha
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)