What's on your Thursday Menu?

Emiepie
on 12/22/22 5:22 am
RNY on 08/11/14

Stay well. Em had me order her some throat coat tea since she's dealing with a sore throat/cold and she says it helped it feel a little better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/22/22 8:19 am
RNY on 02/14/18

I like the throat coat tea too -- and also do a sal****er gargle if you can; it sometimes helps with keeping something from getting worse.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 12/22/22 9:43 am
RNY on 03/24/21

Keep hydrating and getting some good immune support vitamins in. Feel better.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Melody P.
on 12/22/22 3:41 pm - Amarillo, TX

Well I'm sick. Yay...started getting achy and just feel like rubbish.

Mel

Cautiously_Hopeful
on 12/22/22 4:31 am
WLS on 07/15/22

Good morning QJB and menuers,

Yep, that meme fits. Glad you're better today and can hopefully catch up on the necessary things.

QOTD- We don't seem to know. Predictions show rain, sleet, and snow depending on when you check them. -30 wind chill though, and crazy wind is on the way.

I'm in the office now and have avoided the start of whatever is coming. I have my final dentist appointment of the year at 9, so long as people show up. Then I'll pack up, slowly drive home, take one last meeting, and hit the road with thousands of my closest friends. I let my boss know I'll put in some hours tomorrow to offset me leaving early. Just trying to wrap up some loose ends.

On a good note, the car is 85% packed - and with less stuff since no CPAP! Just need the dogs and the dog bed, which seems cruel to take now when I know he's curled up in it.

Accountability - yay, water! Had a chicken salad yesterday with my colleague.

Exercise - packed the car. Will walk some laps around the office. Did I mention that 6am parking is primo?

Menu - Protein shakes, protein chips, portable and handheld road protein.

Stay warm, everyone!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 12/22/22 5:23 am
RNY on 08/11/14

Safe travels!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/22/22 8:19 am
RNY on 02/14/18

Safe drive! Hopefully you are ahead of the storm and the traffic!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Cautiously_Hopeful
on 12/22/22 9:48 pm
WLS on 07/15/22

Thanks! Enough to end up with only two hours of driving on ice before catching up with the rain!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

lmfontana4
on 12/22/22 9:45 am
RNY on 03/24/21

I was so happy to leave the CPAP behind also. Have a safe trip.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 12/22/22 9:50 pm
WLS on 07/15/22

Yes! Thank you!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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