What's on your Thursday Menu?
on 12/22/22 8:19 am
I like the throat coat tea too -- and also do a sal****er gargle if you can; it sometimes helps with keeping something from getting worse.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Keep hydrating and getting some good immune support vitamins in. Feel better.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 12/22/22 3:41 pm - Amarillo, TX
Well I'm sick. Yay...started getting achy and just feel like rubbish.
Mel
on 12/22/22 4:31 am
Good morning QJB and menuers,
Yep, that meme fits. Glad you're better today and can hopefully catch up on the necessary things.
QOTD- We don't seem to know. Predictions show rain, sleet, and snow depending on when you check them. -30 wind chill though, and crazy wind is on the way.
I'm in the office now and have avoided the start of whatever is coming. I have my final dentist appointment of the year at 9, so long as people show up. Then I'll pack up, slowly drive home, take one last meeting, and hit the road with thousands of my closest friends. I let my boss know I'll put in some hours tomorrow to offset me leaving early. Just trying to wrap up some loose ends.
On a good note, the car is 85% packed - and with less stuff since no CPAP! Just need the dogs and the dog bed, which seems cruel to take now when I know he's curled up in it.
Accountability - yay, water! Had a chicken salad yesterday with my colleague.
Exercise - packed the car. Will walk some laps around the office. Did I mention that 6am parking is primo?
Menu - Protein shakes, protein chips, portable and handheld road protein.
Stay warm, everyone!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 12/22/22 8:19 am
Safe drive! Hopefully you are ahead of the storm and the traffic!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I was so happy to leave the CPAP behind also. Have a safe trip.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)