Hump Day Wednesday, what's on your plan?
on 12/21/22 8:16 am
We'll be back to "normal" for Christmas so I am looking forward to that!! It won't be 77 but it won't be bone shatteringly cold,
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Wow! Great distance and time on the rowing. I did the Ellie machine yesterday. I have to admit that I struggle to do machines for exercise. I was wishing the work gym had a treadmill instead. Anyway just 30 minutes of exercise yesterday. I am starting my day off with a hot yoga class. Also working from home since the weather and roads are dodgy
the Gonzaga basketball game was fun the team won but they didn't play so well. The environment was energetic and colorful I was also able to catch-up with my friend.
QOTD: I need to find out ski clothes apparently I moved them from the usual place last year and have no idea where I put them! Not good
Accountability: perfect
same meals as yesterday
E: 60 min hot yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 12/21/22 9:30 am
Good luck on the clothing hunt! I sometimes have that happen, I mean the house is not that big and I live alone, where do things go?!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/21/22 10:31 am
My house is 40 years old. Sometimes the TV turns on by itself. My vote is invisible, friendly visitors relocating your clothes? :)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
I finally found the winter outer wear. I had transferred them into a different bigger bin and then buried them in the bottom of a stack of other plastic bins. Our garage could stand to be cleaned out to get rid of extra stuff.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
QOTD: Yes, I have one that I'm thinking of, and likely more that I've "forgotten". LOL
Question of my own: Do you have advice for dealing with pet hair? I have a German Shedder mix and a long hair cat in a small apartment. I feel like I'm drowning in the stuff.
1: egg on toast
2: low-cal soup
3: lunch meat and cheese sandwich (at work)
4: leftover low carb chicken enchilada bake, seaweed snack (at work)
5' 6" , 41YO, HW 320, SW 295.4, LW 147, CW 163, RNY 6/6/19, Dr. Jay Jan @LWDI
I have one long haired cat and cannot believe how much cat hair the robot vacuum picks up every day. I wish they had one for furniture. It runs early every morning and when I wake up the house is freshly swept. For Christmas, I bought myself a new iRobot that sweeps and mops with one machine and also empties itself. If you are not using a robot vacuum, I suggest you buy yourself one and let it deal with that pet hair. It will change your life.
Real life begins where your comfort zone ends
I use a robotic vacuum to deal with pet hair. It does help but the vacuum seems to get overwhelmed and isn't able to self empty the collection bin sometimes. I try to use the furminator on the dog pretty regularly which does help.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)