Hump Day Wednesday, what's on your plan?

Partlypollyanna
on 12/21/22 9:23 am
RNY on 02/14/18

So many boxes, so many, plus our recycle is every other week and I missed one due to travel so the boxes multiplied like tribbles.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Cautiously_Hopeful
on 12/21/22 10:48 am
WLS on 07/15/22

Tribbles. Ha. That might be the only episode of that show I made it through. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 12/21/22 12:59 pm
RNY on 11/21/16

Our recycle is every other week too. Tribbles, lol!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 12/21/22 6:33 am
RNY on 08/29/18

2:12 pace (if my math is correct) for 13K is excellent, Jen!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 12/21/22 6:41 am
RNY on 08/11/14

Good Morning! Jen, great job on the rowing! Yesterday was chaotic as expected but checks went out and in the end that's what counts. Today I hope to get some good training time in with my new person.

QOTD: I don't have anything on my end of year list unless saying goodbye to my knee scooter, maybe.

TSS: 8 years 3 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Chicken stew, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt and toast with carbmaster bread

E: upper arm with weights

V/W: On track

Totals: Cals:1432 Protein:116 Carbs:125 Fat:62

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/21/22 9:24 am
RNY on 02/14/18

That would be a great thing to accomplish! Will you have another check up before the end of the year?

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/21/22 4:27 pm
RNY on 08/11/14

My next follow up is the 30th, fingers crossed.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 12/21/22 6:50 am
RNY on 08/29/18

Good morning, everybody!

Amy, if Rob is not comfortable with a cleaning person in the house, predatory cats are likely a no go.

The meteorologists seem to be backing down the snow totals, so what I have decided is that I will switch to a Saturday morning flight, stay over an extra night and go to the game. I am also telling DD that, despite the "Gold-Out", I am wearing my shearling which is brown.

QOTD: Before Friday - All the things. I have 5 client matters at work that need to get into a settled state before the break on Friday. I have a holiday happy hour tonight that we do not have ingredients for. I need to go to lifting and Crossfit today. I am flying to Dallas through O'hare tomorrow and back through Midway on Saturday morning. I still need to pack for that trip.

Once I get through the end of this work week, things are looking much better. I have a few personal financial planning things that i want to do over the break. Maybe hit an after Christmas sale next week. But that is about it.

Breakfast: Bagel

Lunch: Chicken

Dinner: Happy Hour (cheese and charcuterie)

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 12/21/22 9:25 am
RNY on 02/14/18

Good travel juju to you!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Cautiously_Hopeful
on 12/21/22 10:23 am
WLS on 07/15/22

Hope your travel goes smoothly. Don't envy your airport time over the next few days!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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