What's on your Thursday Menu?
on 12/15/22 5:58 am
Good morning ~ I'm happy to hear your class went so well! I will definitely check out the pics. Yesterday's Dr appt went well. The EDG pathology was normal and since I still have the throat clearing/cough, she is referring me to an ENT. I am relieved that I don't have reflux, hernia and that other than my pouch being wider than expected that my surgery and anatomy are great. My blood work was good even with only 1 calcium a day per my PCP, my level were high normal. I'm really pleased. She referred me to the dietician and psycologist. I had my blood draw for the hormone panel yesterday and should have results today hopefully. Anyway - back to basics and focusing on weight training - I'm making a plan. She said a dexa scan is a great idea so I will look into that.
Today is packed - I have two meetings this morning, an ugly sweater potluck and more spreadsheets this afternoon.
QOTD - Donny Osmond!
Today:
b- coffee x 2, scrambled eggs
l - pot luck - I will eat the salad I'm bringing
d - chicken tenders and salad
no snacks, no wine
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
So happy all is as well as expected.
OMG, I loved him too. We used to watch his show on ice with his sister.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 12/15/22 8:19 am
Never explain!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/15/22 8:18 am
Good news from the doctor!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
QJB - very happy your cookie class went well. You always find memes that I relate to, how do you do that? My daughter was the pasta with butter type when we went to restaurants, till she was 10 and it drove me bananas.
I am feeling the holiday exhaustion already by trying to be on top of all things. Tonight is the second work holiday event (I'm the planner, not a participant). On the home front 90% of the presents have arrived and been wrapped, menu for Xmas eve party is coming together although no ingredients have been bought, plans for DH's bday (12/22) are also coming together. I just need to survive till 12/25...then all will be good. DD arrives on 12/19 while DS arrives on 12/21 because his gf's 21st bday is on 12/20, while his dad's is on 12/22...so lots of juggling to make sure he is at both parties.
QOTD: celebrity crush: Rock Hudson. My parents used to watch all the Doris Day movies and he was, in my eyes, the perfect husband material, always liked the clean cut types. Imagine my devastation when I found out he was gay, as if I even had a chance with him. My real life crush I must have been 10-12 and he was the boy I would see only when we went on vacation. Can't remember his name but he had long blonde hair and was really good on his bike.
My meals yesterday:
- Coffee
- Cold cuts with cheese
- Iced coffee w/PP, epic chicken
- Kung Pao chicken (no rice)
- E: cardio + weight
Happy almost Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142