What's on your Tuesday Menu?

lmfontana4
on 12/13/22 7:37 am
RNY on 03/24/21

I had my debit card hacked earlier this month but luckily the bank immediately noted the discrepancies in purchases and sent me a text asking if they were my purchases. The card was canceled so no other activity could take place. I am glad it was my secondary account that it occurred to. I love this bank since you can go in the office where they will immediately issue you a new card to use vs. waiting for it to arrive in the snail mail.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 12/13/22 6:44 am
RNY on 08/11/14

Ugh, the hacking is crazy especially this time of year. I hope they resolve it quickly for you all.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 12/13/22 5:49 am
RNY on 11/21/16

Good morning ~ That is a crazy day! Labor of love for sure. Yesterday was a very busy day, but I got through it. I have to drop my class - there are not enough hours in the day to get everything done. I registered for spring, the 3rd time is a charm. I slept solid form 9-3:30, it was amazing. Today I need to wrap up a report that is due on Thursday and I have two meetings so the day should fly - lately they all do and I like it that way.

QOTD - Cartoon rats maybe like from Ratatouille. The real ones, no.

Yesterday:

b-coffee, my egg bites

l - tuna, salad, tomatoes w/mayo and rwv

d - meatballs, marinara and parm

s- 6 chips ahoy wtf but no wine

Today:

b- coffee, egg w/cheese

l - chili - the actual last bit

d - turkey tacos - mine in a bowl

s- carrots

Have a great taco Tuesday!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 12/13/22 6:45 am
RNY on 08/11/14

I have been thinking of you, and am hopeful for your results tomorrow.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 12/13/22 9:33 am
RNY on 11/21/16

Aww thank you! I hope you are healing well and enjoy the time off to rest!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 12/13/22 9:37 am
RNY on 11/21/16

Never mind - I see that you are working! Take it easy!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 12/13/22 3:48 pm
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 12/13/22 2:07 pm
RNY on 08/11/14

Well, I'm resting but working from home. It is harder do some of my tasks from home but I am able to work on most things effectively.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 12/13/22 6:30 am
RNY on 06/03/15

Mornin' All!

well this morning I go back to my PCP's office for a BP and weight check. Thankfully my scale says I am down three lbs this morning (from when I started 3.5 weeks ago). I was worried I'd weigh about the same since as I've said before, weight loss now is in ounces rather than lbs, so a daily fluctuation can ...and could...cover up any genuine loss. I didn't want to be embarrassed and have to plead with her that yes, I really have been trying, and yes - I really have lost some weight. So...whew!

not much going on today other than exchanging something for my mom at CVS (I bought her the wrong thing yesterday - cripes) and online Mah Jongg this afternoon. I'm loving these slow days!

QOTD: rodents in general can have cute little faces and the ones who are pets are kinda cute - but if I saw a rat or mouse running around wild or in my house, I'd have a heart attack.

B: will eat this later (I just had one cup of coffee because I'll be weighed at 9:15 - I hesitated to even have that!!!). I'll have a second cup of coffee afterward for sure and probably skyr with fruit

MS: protein shake

L: one of those Aldi's half pitas stuffed with scrambled eggs and cheese

AS: protein muffin

D: chili

have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 12/13/22 6:46 am
RNY on 08/11/14

Make sure you take a few minutes to be proud of the loss, and especially the efforts you have put it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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