What's on your Tuesday Menu?

Enough is Enough
on 12/13/22 3:24 am
RNY on 07/20/15

Gooood morning everyone! I made it through my crazy day. I literally made and bagged 90 bags of icing for my class and decorated cookies for about 14 hours straight. One more day like that today and then tomorrow I hope I can have a chill day because my class is from 6pm - 8pm.

QOTD: Do you think rats are cute? I don't want one as a pet or anything, but I think they are adorable :)

My accountability was total **** yesterday. Back on it today!

B: Egg bites

L: Quinoa veggie burger

D: Chicken breast with tomato sauce & parmesan

Cautiously_Hopeful
on 12/13/22 3:47 am
WLS on 07/15/22

Good morning QJB and menuers,

You are on it with getting things done! Way to prep.

QOTD- Not so much since I see them as vehicles of pestilence in the wild.

Another office day today, plus rain. Time to get at it, though all I want to do is curl up on the couch and nap. Fortunately last night I had a small burst of energy and cleaned the bathroom. Also got a load of laundry done, so bonus.

Accountability- Great! Just ate a bit later because scheduling.

Exercise- More recumbent bike. Also walked about two miles yesterday on a not really lunch break because I needed to get outside.

Menu

Ratio key lime yogurt

Chili protein chips

Sweet and spicy turkey meatballs

Beef rouladen

Best Tuesday to you, everyone!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 12/13/22 6:39 am
RNY on 08/11/14

I think we have a break in the rain today so maybe I will convince Em to be able to take a walk with me around the block at lunch time.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 12/13/22 7:59 am
RNY on 10/29/19

Scootering is tiring! I know from experience. So just don't over due your first day outside. Driveways and curbs are tough navigating. Worth it to get fresh air, but hang on to that brake! Just in case.

Emiepie
on 12/13/22 9:10 am
RNY on 08/11/14

Yes, thank you for the reminder in using the brakes! It's been rainy so I need to be very careful.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 12/13/22 5:06 pm
WLS on 07/15/22

Hope you were able to. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 12/13/22 5:36 pm
RNY on 08/11/14

We walked to the end of the block and back!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/13/22 5:59 pm
RNY on 02/14/18

I bet getting out felt wonderful!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/13/22 7:26 pm
RNY on 08/11/14

It did!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/13/22 3:48 am
RNY on 02/14/18

Good morning! I hope everyone has a terrific Tuesday ahead of them. Maybe even a terrific taco filled Tuesday!

I ended up skipping the Monet exhibit yesterday; I had too much going on with work and couldn't get out on time; it happens. Travel the rest of the week and I'll definitely be working on my presentation on the flight.

QOTD - sure, they are cute. My nephew had several for pets.

menu today

coffee plus half and half

ham and cheese roll ups

protein bar

Chicken bowl or salad with chicken

I should shovel the snow before I leave for exercise....and I have a stretching series set up to do in the hotel room tonight to workout the kinks. So light exercise day for me!

Have a wonderful day everyone!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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