What's on your Thursday Menu?
Good Morning! Happy Friday-Eve. JB, try and remain calm. I'm confident you'll find a way to get everything done. Drive careful out there. Well pre-op tests were taken care of so now just waiting on all the results for a "go" tomorrow. I am going to attempt to stay up as late as possible tonight so I sleep in. We are going to have our little birthday celebration for Em, drive down the street that goes all out with Christmas lights, coffee(late) and set up the tree! I have a few phone screens today and am in person interview so the day will fly by.
QOTD: 5,7, and 12
TSS: 8 years 3 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and some fruit
S: P3, a piece of fruit and yogurt
D: TBD, we are celebrating Em's birthday tonight and she picked Ike's sandwich shop so I'll eat a bowl or lettuce wrap.
ES: Greek yogurt and a chaffle
E: Elliptical
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Your evening sounds fun. Do you have a time yet of when you will have the procedure? Wishing you the best girl. Hope this gets you back out there enjoying your passion of running.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Enjoy your day and Ems birthday celebration. Hoping your surgery goes smoothly and you recover quickly. It will be nice for you to put this injury behind you.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ I wish you the best on getting all the things done! That didn't work out so well for me yesterday - it was one thing after another. New equipment issues that took most of the day, software issues, my beloved keyboard stopped working (express ordered a new one immediately), then my mouse but I was able to fix that. Anyway - all were resolved but not without a million other things not getting done - sometimes there are just days like that. However, I have nothing to worry about but the EGD today. Lots of things going through my mind about what they will see and hopeful for simple repair. So many unknowns though - like since I have had a history of this issue for 10+ years, worst case scenario could be cancer so that is floating in my thoughts as well.
QOTD - Miracle on 34th, It's a Wonderful Life and Rudolf are my favorites here. I love the classics but usually end up watching most of these every year as well.
Yesterday:
b- coffee, eggs and cheese
l - 1/2 the chicken broc/cauli lunch I brought
d- eggs w/cheese and bacon
Today:
b- 0 - no coffee is hard
l - 0
dinner - probably soup or whatever sounds good
Have a good day
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
