What's on your Tuesday Menu?

Partlypollyanna
on 11/22/22 4:48 am
RNY on 02/14/18

Publix used to carry one of my favorites (they may still); everroast chicken breast from the deli counter, shaved...it's delicious, easy to measure out, microwave, etc, It's still a staple of my diet.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 11/22/22 7:14 am
RNY on 11/21/16

Everroast IS SO delicious - I need to add that back into the rotation, it's been a long time!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Cautiously_Hopeful
on 11/22/22 8:23 am
WLS on 07/15/22

Hmm, pretty sure they still carry that if my scrolling memory serves. Good to know, thanks! :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Greateight
on 11/22/22 7:50 am
RNY on 08/29/18

My oldest son was reminiscing about Publix Subs yesterday.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Cautiously_Hopeful
on 11/22/22 8:26 am
WLS on 07/15/22

Smart guy. :) Especially loved their hot subs 15+ years ago. Thought about getting one but bread is a bad choice and just not worth it when you just eat the innards. Turns out, you can now turn any sub into a salad, or spinach salad. Doesn't seem quite the same, somehow!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 11/22/22 6:02 am
RNY on 08/11/14

Good Morning! JB- I hope you get all your shopping done today. Em loves those TJ mini tacos in the air fryer.

QOTD: My choices now are different. All time would have been the mashed potatoes and rolls and now I'm all about the turkey and gravy. Oh and pumpkin pie.

Accountability:no yorks or M&Ms yesterday

TSS: 8 years 3 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Chili, chaffle, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1394 Protein:105 Carbs: 138 Fat:49

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 11/22/22 6:52 am
RNY on 11/21/16

Good morning ~ Good luck at TJ's - smart to go early! I'm still sick and negative for covid. Not going in and make others cringe at my cough, but I feel better today. I'll go in tomorrow for a bit so I can enjoy the long weekend without stress. Yesterday I watched TV - Gangs of London, holy crap - does not disappoint if you can stand the very graphic violence. I napped, went to bed early on the Nyquil and slept like a baby, barely remember coughing all night. Today will be much of the same. I'm feeling soup and crackers today.

Good news: I was waitlisted for my winter class and was able to register yesterday - yay! Also my 'precious' Vault is now on closeout black Friday sale for half price and I've been stewing... I finally called NordicTrack yesterday and they price matched me without a fuss - took 2 minutes - double yay!

QOTD - Stuffing - always #1, and my 2nd is definitely fresh green bean casserole! Hater gonna hate, right Jim?

Yesterday: I had a plan - I always do, but it went to dust

b- coffee, eggs w/green chilis and green sauce

l- sourdough toast

d- baked potato

s-0

w-0

e-0

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 11/22/22 8:02 am
RNY on 03/24/21

That is awesome they price matched you for the Vault. I hate it when you purchase something expensive then it goes on sale!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 11/22/22 8:23 am
RNY on 02/14/18

That is awesome! I found out yesterday my reformer that you inspired me to buy shipped so hopefully they can deliver it next week!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 11/22/22 9:03 am
RNY on 11/21/16

YAY!!! I was looking at those after looking up the spine corrector yesterday. I used to love mat Pilates but have never used a reformer. Thinking of taking a class at a studio to check it out. I need a bigger house for all the equipment I want.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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