What's on your (PHOTO) Friday Menu?
Your "before alarm" is some people's full day. You realize that?
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 11/18/22 8:17 am
I do love being a morning person!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I went to Graceland in the mid-1990s (I am guessing 1994) but obviously I don't remember it at all.
I have also been waking before the alarm clock lately. Not sure what is up with that. Yesterday I woke up around 3:30 am and couldn't fall back asleep. Today 4:40am. Usually if 4:30 or later I feel okay energy wise but that 3:30 am yesterday has left me a little tired. But I do like how you can get a lot done before anyone else rises.
Have a safe and fun trip.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 11/18/22 9:00 am
It is a festival for the eyes for sure. I know people talk about the jungle room but I like this one best!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 11/18/22 5:22 am, edited 11/17/22 9:22 pm
Good morning ~ Those cookies!! My god woman you are so talented and adorable in your cookie lady shirt! I hear you on the putting it all out there and not hiding - WTG! It's not easy to do, but it changed me in ways I didn't think possible. I felt tons of shame but that is gone now, I just have a lot of work to do. Yesterday was super busy at work again - 2 half days in a row will do that. Make it 3 half days, I'm off at 12 today too then off to my sisters to swim. Tomorrow, I am hiking locally with my puppy girl, Chloe. Then we'll go with my son to check out the new arcade in the mall. It has an old school section of games and pinball machines from the 80's - hopefully some good ones. We'll get lunch there, probably Red Robin and I will allow myself 2 French fries - 2 BIG ones, but only 2! Sunday I'll do resistance workout/s and organizing my closets - they are getting out of hand. The garage mess still haunts me but it can wait until we need the Christmas decorations! As long as my car fits, I'm good.
QOTD - I can't think of anything! I'll circle back.
Yesterday:
b- coffee, egg w/cottage cheese
l - no time
d- eggs and bacon
s- 2 cheese stick, a mini slim Jim and a tomato
e - 50 minutes of yoga
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/18/22 8:33 am
I love it, but more for recreation than swimming so far. Honestly, it's difficult. I kept getting turned around by the pressure. She is going to get some accessories to help with that but until then, I'm not sure this is exercise. It's quite comical and looks more like shenanigans!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155