What's on your Thursday Menu?
Good morning ~ I hope you have a great class tonight! Yesterday was a blur at work, very productive. I love being busy it makes the day fly plus I enjoy what I do - job satisfaction for the win. I had my WLCenter appt yesterday. Very interesting, lots of info but basically I need bloodwork, EDG, Endoscopy and therapy - all pending. She said I was a candidate for revision which she doesn't like and referred to as drastically 'life altering' in a negative way, but I'm not even close to being there. Depending on the results from my tests there is a modified revision that I would be open to if needed. I am really concerned about my esophagus/throat clearing - could be hernia, gerd or even wine acid irritation (I had this issue pre surgery/no wine). All in all - very good appt and I liked her. Today I have a packed calendar, leaving early for a gyno/mamo appt. I am missing the big holiday potluck and that is okay with me!
QOTD - I was just looking at this site that showed cover up tattoos for women with various scars and stretch marks. They were delicate and whimsical floral patterns - just beautiful! I would not mind my back looking like that. I always thought if I ever got a tattoo it would be a tiny shamrock, 4 leaf clover or Celtic heart until I saw this.
Yesterday:
b - coffee x 2, eggs with salsa
l - chicken with salad - only half
d- chicken, cheese and taco toppings in a bowl
s - carrots
e - didn't happen
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
It sounds like your appointment went really well and that the surgeon is really invested in helping you. Keep us informed of how the work-up goes. I am excited for you to get this help.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Glad your appointment went well! I am starting to lean towards thinking that my terrible recurring GERD might be a hernia this time, but my student insurance suckkkkkkks and it will cost me a fortune to find out, so I am just popping the Omeprazole twice a day until I get a real job again, lol.
Have you ever seen the tattoo that women get after breast cancer? I guess its becoming a trend to just get beautiful tattoos after the mastectomy rather than plastic surgery to replace the breasts. I think they are stunning.
It's called Personal Ink (p.ink) and they offer tattoos to women after breast cancer. There web site is amazing. I thought about getting one to cover the scar, but since then had breast reduction surgery so it actually looks worse. Not something that I would recommend but at least they are the same cup size now.
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Good Morning! Friday-Eve, we can do it! It was busy yesterday and I had some computer issues but hopefully they are resolved today. JB- it would be so fun to take one of your classes.
QOTD: Maybe a beach scene.
Menu
TSS: 8 years 3 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: TBD
ES: Greek yogurt
E: Elliptical
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I would also love to take one of QJB's classes. I have been looking into a cooking class just for fun.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning Queen JB and Menuers,
Naw, I have not chaffeled yet. Been trying to rid the fridge of leftovers and I been baking cheesecakes for the holidays. I remember doing something with throwing in cheese then putting pickles and more cheese in and chaffling that. I guess I need to go back to some old saved TikTok's and figure what ones I am interested in doing.
Today here at work they are having Friendsgiving. I am going to try to avoid the bad stuff. I have actually been trying to lose weight since July, but I have had no luck. This is very scary heading into this holiday season. I have no wiggle room and I need to be very diligent of what I decide to put in my mouth. I wish I could get serious about exercise again but I just ain't feeling it. At church last week the sermon was about how jealousy is a sin and God made us all to have our own unique qualities and we shouldn't measure ourselves against others accomplishment but be happy with what we got. So why can't I be jealous of the skinny girl that can eat anything and not gain a pound? I am struggling with this one.
QOTD: Foghorn Leg Horn. LOL My dad loved him. Or a bunch of M&M's to scale like my Pj's. But not Tattooed and have no intentions. There is a woman here in her 40's that is working on a full back Tatoo. It looks like Geometric shapes to me. Not something I would ever do.
Accountability: Marcona Almonds
TSS: 4 years 11 months 6 days 159.8 LBS, (Lowest 129.4)
B: Coffee with Coffee Mate SF chocolate caramel creamer
MS: Light and caramel apple pie Geek yogurt. Berries
CB: Coffee with Coffee Mate SF chocolate caramel creamer
L: hopefully turkey and vegies
D: Chaffles maybe and butternut squash.
Exercise: Not today.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
