What's on your Wednesday Menu?

Greateight
on 11/9/22 5:57 am
RNY on 08/29/18

Good morning, everybody!

Well me and Chrissy really were twinning yesterday. Not only did we share parent problems in the morning, but Marilyn texted me in the afternoon that one of our ho****er heaters was broken and needed to be replaced on Thursday. Just please don't injure us today Chrissy.

My trip to Florida was cancelled because of the possibility that Orlando airport may close down today and/or tomorrow. With all proper consideration for those in the path of the storm, I am ecstatic to stay home. Sleep in my bed, go to Crossfit, eat simple, and stay out of the Wine Bar? Yes. I am still going to Waco on Friday afternoon but that is a quick 48 hour trip. One short work trip during the middle of next week and I am done traveling for the year.

The usual crowd is already saying "since we aren't going to Orlando we can go into the office Thursday..." Umm, Nope.

Has anyone talked to Lisa?, I haven't seen her around for a few days.

QOTD: Assuming that I can't steal an extra half hour of Life by Listening to Grateful Dead Europe 72 in its entirety, I am going to go with Rolling Stones, Let it Bleed.

Breakfast: Egg Sandwich

Lunch: Roast Beef

Dinner: Hamburgers

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 11/9/22 6:05 am
RNY on 11/21/16

Lisa went out of town for a few days and should be back soon. Yay for avoiding a trip into a storm and treasured home routines.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 11/9/22 6:05 am
RNY on 08/11/14

Oh no! No bad mojo today!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 11/9/22 7:44 am
WLS on 07/15/22

Sounds like your office leadership and my office leadership know each other. I vote they all get together and work in the office so the rest of us can work from home. :)

Sorry to hear about your water heater. Those things aren't cheap.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Greateight
on 11/9/22 9:52 am
RNY on 08/29/18

Mary said the only ones who want to go back to the office are people who jus****ch others work.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Cautiously_Hopeful
on 11/9/22 10:09 am
WLS on 07/15/22

I'd agree with that. Often people with teams want that visual verification that others are working. And it's people with hard-walled offices who think that an open office concept is a good idea to foster all of that collaboration. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Teenie
on 11/9/22 1:55 pm - Pittsburgh , PA
RNY on 12/19/17

Glad to report new tank is installed and the freezer and TV are delivered. Now I can Horde Cheesecakes as long as Ron keeps the old freezer running. Yeah me.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 11/9/22 3:05 pm
RNY on 08/29/18

You had a pretty awesome day all around.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 11/9/22 5:57 am
RNY on 08/11/14

Good Morning! JB- so glad your day was great. Well, my appt didn't go great and now he wants to do an MRI so it'll be another 3 weeks before I know more. In general he is pleased with the improvement with the tendon but he is concerned that there is some bone protrusion (?) and that it's still tender to the touch.
I've been meaning to ask if anyone has tried Prime hydration drinks? Em had me try them when we were on vacation and the Ice pop one tastes like a melted red/white/blue popsicle-so good.

QOTD: I'm torn, Kenny G is what first came to mind so I'll go with that.

TSS: 8 years 2 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Italian sausage, cauliflower rice, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1358 Protein:107 Carbs: 136 Fat:53 Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 11/9/22 6:48 am - Central Coast, CA
RNY on 06/26/17

I haven't tried those drinks.
Keep being a good girl and listening to your Dr.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

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