What's on your Wednesday Menu?

Ymaliz
on 11/9/22 12:44 pm
RNY on 11/21/16

Enjoy your sunshine news!!!!! Every time someone I can't stand leaves I'm ecstatic!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 11/9/22 6:39 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

LOL. It took me a good 10 seconds to read and understand the meme. Couldn't imagine what cotton chicken would look like.

I gotta say my hat is off to people who work on their feet all day. I consider myself a semi-fit person, and standing on my feet the last two days just killed me. I'm walking around sore all over and even my arm pits hurt!!!

Elections in my neck of the woods went smoothly, considering I live in the bluest bubble of a very blue state. There were some people who came in all paranoid about their vote getting counted, or their vote being changed after they put it in the ballot box. We tried our best to give them all the information needed to understand the process, but if you are just listening to Fox News there is no hope.

QOTD: I can't remember the album's name but it's a classical acoustic guitar (Spanish style). Whenever I play it, it reminds me of my dad who always played it as s background music in his office.

Accountability: I resisted, I truly resisted all the goodies kind people brought into the polling place. There were donuts, bagels, cookies, cakes, brownies, etc. My resistance has a limit though, last night around 7:00 pm (an hr before the polls closed) I dug into a box of mini choc chip cookies and ate about 6-8 of them. :(

My meals yesterday:

  • Coffee
  • Hb eggs + tuna , toscano cheese with dusted cinnamon
  • Choc chip cookies
  • Epic chicken , Parm cheese, hb egg
  • E: nope

Happy hump day!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 11/9/22 7:47 am
RNY on 08/11/14

I think it's awesome you passed up so many goodies. mini cookies for the win in my opinion.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 11/9/22 7:51 am
WLS on 07/15/22

Thank you for volunteering. Glad to say I didn't see any paranoia during my brief visit to our county's early voting center. Sorry you probably had some hair-pulling conversations with people during that time. And good on you for resisting so many of the snacks!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 11/9/22 12:46 pm
RNY on 11/21/16

Your armpits hurt!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 11/9/22 6:15 pm - Central Coast, CA
RNY on 06/26/17

I have no idea why!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Julia S.
on 11/9/22 7:30 am - Beaverton, OR
RNY on 02/12/18

I found these really warm micro fleece lined wind and rain pants at Costco. Great buy for $14.99 an incentive to get out and walk. It will be clear and cold today, but I need to get out there for my sanity.

The neighborhood lunch was great, I met some other neighbors I hadn't met yet. They were really nice. And for Taco Tuesday I had fish tacos. I could only eat one and the other one will be lunch for today.

QOTD- I can't think of just one, but probably Steve Winwood Back In The High Life, not very new but still good.

So glad the elections are over, or almost over. If I had to see another political ad I think I would lose my mind. Results were not as good or bad as I expected.

I need to get to work.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Lisa91941
on 11/9/22 7:35 am
RNY on 10/29/19

Happy good morning! I'm home from Vegas. We had a wonderful time. The good: a power walk and a total of 20,000 steps on Monday, 45 minutes HIIT yoga program Tuesday. The bad: Way too many bites and wine. The Ugly: picked up a stomach bug on the way home and it's been a terrible night. But I believe I am on the mend this morning and I'm starving. Zero plans today and it's my exercise rest day. I'm concentrating on water as I was dehydrated when the bug hit. I should go grocery shopping if I can pull myself into some semblance of a human being.

QoTD: a specific Gary Allen CD. That music is tied very personally with a time in my life.

menu today is no idea. I do have some rotisserie chicken so I'll try that for breakfast and see how that goes.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Emiepie
on 11/9/22 7:48 am
RNY on 08/11/14

Oh no! Feel better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 11/9/22 7:53 am
WLS on 07/15/22

Glad you had a good time, and welcome home. Hope the bug is over with quickly!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

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