What's on your Tuesday Menu?
In the past it has always been too crowded, but I think DD has a plan.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Mind you my work is 20 miles from home and mom called today to say her TV is not working. So, what am I supposed to do? I told her to unplug and plug back in. I think my brother is off so he can deal with it. I just wish she was nicer to me when I was growing up I would feel way better about dedicating time to her.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 11/8/22 5:34 am
Good morning ~ So many veggies have lost their lives in my fridge. Today I am off, I have a an appt this morning then I'm home for the day. I need to vote and register for a class for next semester - praying for online this time. I am going to stalk the vault people until I get some help. I did receive some email response, but very generic. When all is done, I am going to enjoy this rainy day and watch tv or read. Making green curry for lunch today for the first time - looking forward to that!
QOTD - Google - I google everything. But more specifically, probably I use Amazon like google for so many things. I research and look up products, reviews, books, music, prime video, make my wish lists. Find things I didn't know existed. It's great fun. Funny story - yesterday at work, I walked into the break room and there was a mountain of Amazon boxes and bags taller than me and just as wide. I still can't believe my reaction - I was floating in slow motion and I could hear angels singing. For a minute I thought it was Christmas! My co-worker laughed said there is nothing exciting about anything in those packages - what a buzz kill.
Yesterday:
b- coffee x2, eggs, cheese and green chilis
l - chicken, salad mix, pickle, chipotle aioli
d- chicken, pesto, parm, tomatoes
s- Persian cucumber, carrot sticks
e- 45 minutes on treadmill, 55 total active minutes
+ 10 ounces of wine
Have a wonderful day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
What did we do before Amazon. My family drives me nuts since they order packages, I ask them to bring them in from the front porch (which they may ignore), bring them inside and don't open the packages. What's the point in that? Or they order shoes or clothes them leave them sitting there forever without trying them on until I harass them to either try on or return it. So annoying.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning! JB-I hope you enjoy the extra "weekend" day. I have to leave early for my dr appt today and then I'm sure I'll get home late. Both times I've been to this dr I've waited over an hour in the waiting room then additional time in the room. I voted a few weeks ago so I'm set there.
QOTD: Pretty much here, I think everything else is an app.
TSS: 8 years 2 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Italian sausage, cauliflower rice, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical
V/W: On track
Totals: Cals:1358 Protein:107 Carbs: 136 Fat:53 Have a great one!
Good Morning Queen JB and Menuers,
Enjoy your day off today QJB. You deserve it. Great job of finishing schoolwork early. This will be quick I have a meeting in 5 minutes.
I plan on doing a Zumba class tonight. They added it in at the Gym, but I have not done one in years, and I figure better than sitting at home listening to election results. I thought it was yesterday but glad it is this evening.
My water tank blew, and I just got it in 2014. I am not happy so one more thing on the list of everything in my life that is breaking down. YIKES.
QOTD: PGHestatesales.com. I use it to map sales on Saturday mornings.
Accountability: A pizzelle or 2 with maple whipped cream
TSS: 4 years 10 months 28 days 157.8 LBS, (Lowest 129.4)
B: Coffee with Coffee Mate SF chocolate caramel creamer
MS: Oikos tripe zero salted caramel Geek yogurt. Berries
CB: Coffee with Coffee Mate SF chocolate caramel creamer
L: white chicken chili, snack select
D: bacon wrapped jalapenos stuffed with chicken
Exercise: 3-mile runnish (done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great day. my friends.
Brightest Blessings.
Yesterday was 13:42 so I am getting faster.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
they say those things (water tanks) last for about 10 years nowadays - so nothing like the past. I know yours in only eight, but it's getting up there given the common life expectancy of those things. We'll probably be due for a new one soon, too - I can't remember when we last had it replaced, other than it's been awhile....
P.S. when I said that, I mean****er tanks as in water heaters - is that what you were referring to, too? If not, then forget what I said!!