What's on your Monday Menu?

Emiepie
on 11/7/22 12:30 pm
RNY on 08/11/14

Yay, so glad you had a great time at the concert. My tummy doesn't seem to acknowledge the time change yet and I was very hungry before each meal yesterday and so far today. About an hour before lunch I couldn't figure out why I was so hungry....lol

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 11/7/22 8:21 am
RNY on 06/03/15

Mornin' All!

late post for me since I went to water aerobics this morning. I'm meeting up with a friend in about 45 minutes for coffee. She and I first met in Pretoria, South Africa 20 years ago and really hit it off. We met up again a few weeks later and traveled to Cape Town for a few days of R&R before flying home (me to the US, her to Doha, Qatar, where she was living at the time). She just bought a condo about four blocks from my house and moved in last week. Who would have guessed 20 years ago that we'd end up being neighbors? Wild!!

nothing else solid on the agenda today, but I have a lot of catching up to do on projects and classes - so I'll be busy.

QOTD: nothing is coming to mind, so it's probably been a long time since I tried anything new!

B: chocolate "mousse" with SF Cool Whip and raspberries, coffee with half & half

MS: probably more coffee at the coffee place. Maybe I should take a protein bar with me as well since we're not meeting until 11:00.....I don't know how long we'll be there

L: if I'm home, salad with pulled chicken and light dressing

AS: protein muffin

D: Not sure. Maybe pulled chicken with BBQ sauce and a small sweet potato

have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 11/7/22 12:31 pm
RNY on 08/11/14

Wow, that is so awesome that after 20 years you guys are ending up living so close to one another. They say it's a big/small world.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 11/7/22 4:22 pm
RNY on 06/03/15

IKR?? It's bizarre!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

White Dove
on 11/7/22 5:55 pm - Warren, OH

The only fiber I will take is Citrucel. It works with no gas or bloating.

Real life begins where your comfort zone ends

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