What's on your Saturday menu?
on 11/5/22 3:07 pm
I may not agree with you about sweet potato and green bean casseroles, but you have me with NO walnuts in any dessert. Fudge, brownies, cookies... Who's bright idea was that? Mind you I love walnuts plain, on salads and in chicken salad. Worlds apart.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/5/22 7:30 am
Good morning ~ I hope you feel better soon Mel. Last night I only made it to 7pm before calling it a night. I was wiped out. Up at 6 this morning which is late for me. That's 11 solid hours of glorious sleep! Instead of the park - Rob just took the dogs around the block thins morning. Shortly, we are dropping our girl at the groomers, grocery shopping, working on the Vault, hiking with my kiddo, In n Out for lunch (I haven't stopped thinking about since yesterdays thread!), back to finish the vault. It will all get done today if it kills me.
QOTD - I am super simple and traditional when I make Thanksgiving dinner at home - nothing fancy or funky. Roast turkey, pan gravy, simple stuffing in the bird, regular mashed potatoes, yes- sweet potatoes with tons of marshmallows, and HELL YES - green bean casserole. I don't care about rolls or pie believe it or not. If at other people house I roll with whatever is there. It's fun to try different things too.
Yesterday:
b- coffee x 2, L&F yogurt
l- Real good chicken enchiladas
d- eggs w/cheese and two very thin pieces bacon
s - Persian cucumber w/tajin and 2 little Campari tomatoes eaten like apples
+ 15 ounces of white wine. I tried to tiny sip but no dice. I think it would work better with Red so I'll try that
e- 45 minutes on the treadmill, logged 58 active minutes for the day
Have a wonderful day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/5/22 11:33 am
I can't wait to hear about your vault workouts!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 11/5/22 3:14 pm
Getting it completely set up today was such a work out but it's DONE! I can't wait to use it for real - hopefully tomorrow. Unfortunately - just playing around with it today, the workouts wouldn't load? Hopefully tomorrow whatever quirk that caused that will be gone. The machine and the equipment are su*****redible quality I LOVE IT!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/5/22 4:12 pm
I had to reboot my equipment twice today; I think the last ifit/Nordictrack thing update was less then optimal- hopefully that's all it is for you too!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 11/5/22 5:18 pm
Hopefully the is all it is because I am STOKED to get rolling with the Vault! I cannot even tell you how cool this is!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/6/22 1:11 am - Amarillo, TX
You don't like rolls? How!?
I'm with you on pies...esp pumpkin. They are always so bland!
Mel
Good Morning Menuers
today is my kids concert. Luckily I can get my 90 minute hot yoga in before the concert. I am still short 2 workouts to makeup for my vacation days. I hope to be caught up after Monday. I will be happy to just focus on the one workout each day. The Anne Frank Diary play last night (at the high school) was good. The kids did a nice job of acting and the set was very professional looking. I may not get my hike in this weekend depending on the weather plus DD has some homework she needs to get done.
my first weigh in since vacation I was exactly the same as before vacation but still up 2 lbs from where I want to be I am hoping that No Excuse November will get me back to 130 lbs or lower
Melody-I am sending a PM regarding the necklace. Have you tried tessalon perles for your cough? Although if it is related to post-nasal drainage those won't help. It is a prescription.
QOTD: my husbands family makes a meat stuffing for thanksgiving that is very good. When I first saw it I was turned off since it sort of resembles dog food. My favorite item at thanksgiving is the bread stuffing so that is a must for me.
Accountability: excellent
same ole menu as yesterday
E: 90 minutes hot hatha yoga
have an excellent Saturday!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 11/6/22 1:16 am - Amarillo, TX
Haven't tried the tessalon pearls in ages. I should've gone to the doctor with this crud but I'm stubborn...with a twist of stupid.
I'm not a bread dressing sort of person. I like it with certain stuff in it but my family is kind of boring with it. I like sausage and cranberries and not too heavy on the sage. I also prefer cornbread used in it.
Mel