Yay Friday! What's on your menu?
Yay! We made it to Friday! Yay us!
I woke up early so I hit the elliptical and did some weights, now enjoying my first coffee of the day. It will be a long one, I think I get home around 9 my time but it's Friday and I'm ready for a nice weekend with not much planned! Some things around the house, plus I need to take the Halloween decorations down and I need to plant some crocus bulbs.
qotd - how do you like to wind down in the evening? I usually try to get off electronics, including the phone, an hour or two before I'm ready for bed, take a hot bath usually with some epsom salts and I like a nice herbal tea or a cups of something warm and soothing. The. I read for about half an hour in bed, while the heater mattress pad makes everything toasty, then I turn out the lights and read until I fall asleep.
menu today is
coffee plus half and half x4
cheese stick x2
powercrunch bar
Dinner tbd
my photo Friday is my early blooming amaryllis, it's so pretty and happy!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Happy Fri-yay, all!
I am increasingly unnerved by the Lume deodorant woman. No sudden epiphany, just worn down by the constant invitations to sniff about as if we were so many mastiffs gathered around the local fire hydrant.
You are somewhat awkward and uncomfortably personal, plus your statistics are pseudo science. For those reasons I am out.
Lest anyone think this is mere early morning misanthropy, I am a big supporter of Lily from AT&T's new pantsuit. Much more of a put together look than the men's Oxford shirt in washed out blue. Bravo Lily.
QOTD: wash the wine glasses and put away the Triscuits. Actually most nights I start falling asleep on the couch. Particularly if gym is late afternoon or evening.
Have a great day everyone!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 11/4/22 3:28 am
I am apparently blissfully ignorant of this Lume situation. At least in Googling it, I now know what Lume is.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
After this controversy I think it's best to abstain from commenting on ladies' looks or clothings.
SW:261 6/26/17 GW:150 10/6/18
CW: Mid 140s
PGW: 140-142
I don?t know the references to Lume or Lily. I better look those up! Have fun this weekend with your friend.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
