What's On Your Thursday Menu?

You have a lot of responsibilities, but I am glad you are making time for yourself.

I ordered 4 bags!

Enjoy the lunch walk.

oh the struggle is so real. This brings me back to an old WW theory Get rid of the RED light foods. Those you know you can't resist. Doritos is a real one for me (and these scrumptious cookies I bought are proving to be calling my name. They'll be out of here today whether Rog eats them or I ditch them. Clean your pantry, Chrissy, along with adding your walks. You've got this. Donate the candy to church or something.

Yes! I did this. Anything not expired was put in one of the local community food bank boxes. I can't eat it...but someone can!

I bet you get more exercise than you think with all of the things you do. Do you track your steps?

Hanging in airports is boring, but I never minded being laid over in Pittsburgh. I think their airport shopping is the best in the US.

I only log on my runkeeper when I am actually exercising. I sit to much at work to get any steps in.

Pick one thing and do it a couple of weeks and then add the next! You've got this!!!

One day at a time with your exercise. Find excuses to do your workout. I think we always have time but find it too easy to make excuses not to. I am sending you positive vibes. You can do this!

Good morning. Brrrrrr it's cold and windy outside so far. Roger's birthday dinner was a success yesterday and we enjoyed a great (big) glass of wine. All this talk about accountability and using tools this week made me stop and measure our special occasion wine glasses. Eyeballing them, I thought they were a great size for a reasonable pour. But, my eyes deceive me. Pouring to the bottoms of Mickey and Minnie's heads is actually 12 ounces! Rog and I were both shocked. That's a lesson I will carry with me going forward. Food choices were pretty good, but I added about half a big ass cookie to my day. And I used yesterday as a total rest day on exercise. I find after my hard Monday's and stretchy yoga Tuesdays I am dying on Wednesday. I feel better today and we plan on hitting the stairs this morning if we can get out between the rain. I'm doing something today even if I have to go in the cold, windy, rainy weather.

QoTD: Very little leaf issues here and what we do get the yard guys take care of on Thursdays.

One thing I love about this menu thread is at this point, it makes me get off my butt and look to see what I can pull together for dinner, so, now that I am back from the fridge:

B: egg white omelet with leftover rib eye and scallions and a bit of cheddar

L: Chicken salad and 10 bbq pop chips as scoopers. Need to use this up before it goes bad

D: TJ's beef birra and refried beans with a bit of cheese and the rest of my yummy fresh salad

Peace Everybody!