What's on your Wednesday Menu?
LOL! "Since my exercise has fallen to the wayside, I just use it when I am hung over for now." You are too funny.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 11/2/22 9:45 am
I ordered the other brand you mentioned but I haven't tried it yet. I do like the LMNT
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good way to add salt is to drink Sole water. Sole water - is water saturated with sodium. I use Himalayan or Celtic type salt to make that. I drink 1 oz of Sole water, followed by 10-16 oz of regular water (or a herbal or a weak tea).
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 11/2/22 5:47 am
Lots of changes for you. I am grateful that you found somewhere that you can keep your cat and works for you. Best of luck on your next chapter.
Mary, I'm so sorry to hear about your falls. I hope that you are able to receive treatment for the blood pressure issues.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 11/2/22 6:22 am
That sounds like quite a journey. Glad you found somewhere safe for you and the kitty. Hope it helps, and that's it's the start of a great new chapter for you!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Wow Mary, it sounds like you made peace with a decision that was basically forced on you. I hope you find your new home a place that is comforting and fits all your needs. I am so glad your recovered from all those accidents. Glad to see your family is a great support system. I got you in my prayers. God Bless you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
It was hard to leave a house that I loved and that I had decorated and remodeled to exactly how I wanted everything. I thought about adding a stair lift and walk-in tub to stay there longer. But the truth is that the place was way too big for one person to take care of when that one person is not in good health.
I had to pay for all the outside work that I used to do on my own for exercise and to be in the fresh air. I was afraid to even get on a ladder and change a lightbulb because of fear of getting too low blood pressure and falling.
My family is wonderful and have helped so much. I appreciate the prayers. I have decided to make this a new chapter and hopefully a better chapter in the long run.
Real life begins where your comfort zone ends