What's on your Monday Menu?

Icecream Dreamer
on 10/31/22 7:33 am - Central Coast, CA
RNY on 06/26/17

If it's dark chocolate espresso, keep me in mind, I'd like some. I have no idea what eXpresso is!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

White Dove
on 10/31/22 4:27 pm - Warren, OH

It is strong dark coffee

Real life begins where your comfort zone ends

catwoman7
on 11/1/22 6:13 am
RNY on 06/03/15

she was referring to the spelling, I think (expresso vs espresso) - lots of people spell it the first way, but it's actually spelled the second way.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Melody P.
on 10/31/22 2:54 pm - Amarillo, TX

I might just need to find those M&Ms!

Mel

Christina135
on 10/31/22 7:38 am

Mernin' errybody, happy Halloweenie! This is literally one of my favorite days of the year!

I hope everyone is doing well! Life has been super busy, but I am indeed alive and well. Just busy with work, and busy with school.

QOTD - I plan on going home, watching scary movies in bed, and eating yummy food.

Anyhow, just wanted to pop in, say hello and I miss you people!

Take care!

- Christina

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Melody P.
on 10/31/22 7:40 am - Amarillo, TX

AND you are missed too!

Good to see you posting!

Mel

Icecream Dreamer
on 10/31/22 8:02 am - Central Coast, CA
RNY on 06/26/17

CHRISTNA!!! I think I summoned you with my thoughts. Yesterday we stopped by a Mexican bakery and I ordered a concha. I remembered you talking about it a long time ago and telling me to enjoy it without feeling guilty about it. So I ordered it, ate it and thought of you.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Christina135
on 10/31/22 11:58 am

Always get the concha, and never ever feel guilty about it. Ever.

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Lisa91941
on 10/31/22 8:39 am
RNY on 10/29/19

Good morning! I am just home from my second ever HIIT class and trying to cool down to get through the shower. While I wait, in true ex-heavy girl fashion, I have bacon in the oven to go into the bacon cheddar cornbread I need to make for this evening. LOL. I had a good day yesterday, went to my Granddaughter's 11th birthday party at a rock wall climbing facility and ended up leaving early with the youngest kid who popped up with a fever in the middle of the party. Poor girl. She's better today and the fever is gone, so she elected to go to school so she could trick or treat tonight. I was 100% on program for food and drank only water. But no actual "intentional" exercise.

Today I have to pick up Roger's b-day present for Wednesday (3 great bottles of wine he loves that I had to really scurry to obtain), cookies to celebrate the granddaughter's birthday here as is tradition, get groceries and and meet the painting guy for some warranty work and a new quote for upstairs. Then this afternoon I need to make the bacon cheddar and a traditional cornbread and put together a salad. A neighbor is bringing chili and my daughter is making creme brulee's. I've got to get in the shower the minute the bacon is done! If I can move. My stomach muscles are already starting to turn into knives

QoTD: We generally get 300 to 400 children, so we set up out front with a mini fire pit, wine and friends and pass out candy, catch up with neighbors, etc. We'll be wiped out of candy by 7:30 or 8 and then it's lights out. It's a super fun evening in this neighborhood.

Menu:
B: leftover salisbury steak and cottage cheese

L: left over 1/2 piece of chicken and 1/4 piece of waffle. This one meal from last Friday has given me four full meals. Love that!

D: Chili, small piece of cornbread, salad, bite of creme brulee, and a bite of one of the special cookies from Crumbl

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 10/31/22 1:57 pm - Pittsburgh , PA
RNY on 12/19/17

Catch up with the neighbors. LOL you guys party together once a week how much catching up can you be doing. Drinking up maybe Catching up? I don't know.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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