What's on your Thursday Menu?

catwoman7
on 10/27/22 5:29 pm
RNY on 06/03/15

that portion is ENORMOUS and that's way more cheese then I've ever seen on poutine, but - it does resemble poutine. Hopefully they just glopped it up for the picture and no one is actually going to eat that!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

supershopper
on 10/27/22 5:38 am

ok JB if you need an accountability partner i can be that. you can message me.

I will commit to doing something even small exercise wise before posting. i lose all motivation after 3 pm so that is hard in the afternoon (today I stood on my entire body shaking plate for 5 min) i actually feel energized!

I'm also committing that i will get in at least 64 oz of plain water every day. so far I'm 4 days in a row.

food today:

b: coffee coffee water

flat wrap with cheese?

l: chicken pot pie again

d: spam with taters for DH, spam with veggies for me

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Cautiously_Hopeful
on 10/27/22 1:58 pm
WLS on 07/15/22

Congrats on the water! That's a big deal.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 10/27/22 5:49 am
RNY on 11/21/16

Good morning ~ WTG QJB!! I am usually an all or nothing thinker as well, but this time I have been chipping away instead. All the little things do add up and it gets easier to add a new thing. I'm rooting for you!!

My Vault was delivered into the garage yesterday - yay! It is massive and heavy so we will have to break it down and carry it in piece meal - I can't wait until Saturday! Today I have all day training and my booster/flu shots. Hopeful no reaction. I have active plans and don't want to be down at all this weekend.

Yesterday:

B coffee, HB eggs

l - chicken skewers, coleslaw

d - scrambled egg w cheese 1 piece of bacon

s- 1 glass of wine, 2 SF Russell Stover thin mints, 5 baked cheddar bites

e-49 minutes of treadmill watching DVR

Have a wonderful day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/27/22 6:46 am
RNY on 08/11/14

49 mins?!?! I couldn't do it, I would have to hit 50 or stop at 45.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 10/27/22 8:25 am, edited 10/27/22 3:25 am
RNY on 11/21/16

I totally get that! I think it was about 40 on the treadmill, but other activity during the day bumped it to 49 (ETA>) total active minutes on my watch/activity app.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/27/22 6:35 am
RNY on 08/11/14

Good Morning and Happy Friday-Eve! JB- I could use a kick in the rear too, you've got this. Yesterday was a mix of great and not-so-great. The not-so-great was that we had a little fender bender in a parking garage. Luckily, the other driver was totally nice and damage appears to be minimal. The great was a nice lunch, time at a small aquarium and dinner and of course spending the day with Em, she got a Sprinkles cupcake from a "cupcake ATM" lol. Today we travel home and although our flight doesn't leave too early we will head to the rental car company early to give extra time for the paperwork for the accident then it'll be a shuttle to the airport rental car spot and then another shuttle to the airport (I know strange that the rental company is not at the airport).

I did my time on the elliptical this morning and have been getting around 25,000 steps a day while we have been here. Menu that I know of, oatmeal and an apple.

I hope you all have a great day.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 10/27/22 7:29 am
RNY on 10/29/19

If I remember correctly, you are flying out of Phoenix, right? Ugh! I hate their car rental situation. It's a 15 minute bus ride away from the airport. Good luck today and safe travels.

Emiepie
on 10/27/22 7:32 am
RNY on 08/11/14

Yup! I always want to make sure I have enough time and would rather wonder around the airport once I am through security than feel stressed trying to get there on time. Convincing Em of this will be a task.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/27/22 8:18 am
RNY on 08/29/18

Fender Bender is no fun, but the important thing is everyone is OK.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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